Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I find mash potatoes to be very boring and tasteless, so when I cook them now I'll add a head of cauliflour and boil them together then mash them. Put them in a casserole dish sprinkled with cheddar and broil till the top is browned, Great flavor and everyone loves them.
I keep my digital camera handy and take pictures of my meals before I eat to refer to them when I'm met with the proverbial question, What's for Dinner? Once full, I simply download them to my computer. Bon Appetite!
I use my Dutch oven instead of a slow cooker, the food comes out with a rich flavor (like in a slow cooker) but takes less time. And I can get everything ready and have my husband throw it in the oven if I'm not at home. I prep and pre-cook whatever needs to be done and put the Dutch oven in the fridge. In the end, it saves me time and saves me from having to explain how the slow cooker works.
If you come across a handy kitchen aid you want to buy you can add it to the weekly shopping list.
Try this before seasoning and cooking your meat or fish. To get the freshness out of your poultry or seafood place contents in a bowl fill with a little water and squeeze a lemon or lime (juice) in it let sit for 5 mins and rinse. IF you dont have lemon use 1/2 cup flour make sure the water is covering your meat before adding flour. Use your hands to break down the lumps in the water and mix your meat. Rinse well & You can now season your meat and cook.