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Struggle to cook homemade, healthy dinners during the week? Try batch cooking on Sundays. This week I baked chicken with oregano & lemon, baked pork chops, roasted potatoes & carrots, baked sweet potatoes, & lasagna (1 for this week, froze 2). From this I make my lunches, early dinners and my husband can make his dinner easily from the already cooked choices. Add ons are salads, frozen veggies and more. We eat well, I'm not exhausted, and I still have time for me after dinner to workout and chill out.
I use my Dutch oven instead of a slow cooker, the food comes out with a rich flavor (like in a slow cooker) but takes less time. And I can get everything ready and have my husband throw it in the oven if I'm not at home. I prep and pre-cook whatever needs to be done and put the Dutch oven in the fridge. In the end, it saves me time and saves me from having to explain how the slow cooker works.
I like to buy in bulk like burger meat or stew meat I unpack the meat and repack in ziplock bags most bags are filled with just the meat I will be cooking as I am alone I do not waste and by laying the bags flat I save space and defrosting is fast
Try this before seasoning and cooking your meat or fish. To get the freshness out of your poultry or seafood place contents in a bowl fill with a little water and squeeze a lemon or lime (juice) in it let sit for 5 mins and rinse. IF you dont have lemon use 1/2 cup flour make sure the water is covering your meat before adding flour. Use your hands to break down the lumps in the water and mix your meat. Rinse well & You can now season your meat and cook.
Pre-soak a big batch of pulses for the recommended 8 hours (overnight?), then cook for three quarters of the recommended time. Cook, bag in portions and freeze. Then you've got cooked pulses when you need them.