Secrets of Success

Cooking Secrets

Do you have a kitchen or cooking secret that saves time, calories or clean up?

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Mayo substitution

When making tuna you can substitute half the mayo with twice the amount of reduced fat sour cream. Taste great and no extra calories.

My tuna has one tablespoon mayo and two tablespoons of the sour cream. Moist and tasty.

Can't wait to see how this works with potato salad.

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saving fat calories

whenever I cook boneless skinless chx breast on the stove instead of using olive oil, I cook it in chx broth. It makes the chx tender and juicy and doesn't add any fat. It also flavors the chx!!

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a batch each weekend

I bring my lunches to work and I love homemade soup. I make a batch each weekend for enough for 8 to 10 servings. I then freeze it in small containers.I make up my own soups with what I have and like to add. Its also a good way to keep the sodium down.

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