Secrets of Success

Cooking Secrets

Do you have a kitchen or cooking secret that saves time, calories or clean up?

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Scrambling Egg Whites

Mix 1tsp.of Corn Starch(Corn Flour) in 1tbsp.of Milk to make a smooth paste.Blend this well with the Egg Whites from 3 Jumbo Eggs.Season to liking and scramble.The addition of the Milk+Corn starch will make the Eggs soft and there will be no watery discharge from the Scrambled Eggs.

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No More Brown Bananas

I eat ( and buy ) lots of bananas. To avoid having them turn
brown so quickly, simply separate them. It really works!

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Low Carb Breading

I sometime use crushed pork rinds and sesame seeds as a low-carb substitute for breading chicken. Gives a smokey flavor. Try the bar-b-que flavored too.

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KISS!

KISS = keep it simple sweetie!

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Crockpot

I've found a wonderful blog that has so many crockpot recipes - just search on "A Year of Slow Cooking". The Chicken Parmesan is wonderful and so easy to make.

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Low Calorie Protein

I have learned to eat egg whites or egg white substitutes along with shrimp as my primary protein sources because they are so low in calories--more bang for my buck!

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Low Calorie Protein

I have learned to eat egg whites or egg white substitutes along with shrimp as my primary protein sources because they are so low in calories--more bang for my buck!

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Making a new recipe today

I will make Milanese Fettucine Alfredo today with Saffron sauce. Cannot wait! :)

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Dr. Seuss' Meatloaf

Another fun way to have kids eat their greens. I puree about 4 cups of raw spinach into ground beef before making sheperds pie. The meat will take on a bright green color. Our son often orders off of the Dr Seuss menu

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make your own yogurt

The homemade crock pot yogurt is the best thing that ever came into my culinary world. (It is in the spark recipe). Since I eat yogurt everyday, I traded all the ingredients to nonfat products and strained this to have greek yogurt. Yummy!

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