Secrets of Success

Cooking Secrets

Do you have a kitchen or cooking secret that saves time, calories or clean up?

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Breakfast time saver-oatmeal

This may seem like a no brainer, but it saves me a ton of time. When I make my breakfast in the morning, I prepare two servings of oatmeal. I eat one and put the other in the fridge for the next morning. Saves me some time which I always seem to be short of as I am rushing to work in the morning

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sweet tooth

I have a horrible sweet tooth at night so what I have done to fulfill this & keep my calorie low is buy Quaker chocolate rice cakes, add 2 tbl of lite cool whip, nutmeg & cinnamon & drizzle a small bit of honey on top! this is a perfect snack for me that does not equal a lot of calories.

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Moist turkey every time

I really don't eat that much meat anymore but this is a great tip for those who do.

When I used to cook a turkey I made a mistake one time and put the bird in upside down on the roasting rack. It was the moistest turkey I ever made. I must have done that like 20 years ago and have been

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Extra Vegetables

To make canned soup go further and to add more veggies I add a can of green beans. YUMMY!

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Don't Throw Out That Hardend Brown Sugar!

When brown sugar hardens, don't trash it. Put a piece of bread in the bag and seal it up. In about a day your brown sugar will be ready to use.

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Farmers Market Shopping

When you buy food direct from your farmers, picked the day of or the day before sold to you, it tasted better than you can imagine. I sample farm fresh food with olive oil and salt and people are always so amazed. I tell em' its the veggies!

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Maybe a weird idea...

Yesterday I finished a jar of sugar free bread and butter pickles. I put some baby carrots into the leftover brine and refrigerated. They were a nice change as a side to my sandwich at lunch.

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Make ahead oats/barley cereal

To 4 cups boiling water, add 1/2 cup barley and 1/2 cup steel cut oats. Boil, stirring, for 5 minutes, then simmer for 30 minutes. When water is absorbed, add 1/2 cup nonfat milk, finely chopped apple, 1 Tbsp honey, 1/2 tsp cinnamon and 1/2 cup raisins.

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Flavour

When using onions you get more flavour by browning them before adding the meat so that the're not touched by the juices too early.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.