If you are lucky enough to have a Wegman's supermarket near you check out their "Food You Feel Good About." One that I just discovered for breakfast is "Sunrise Blend with Quinoa Flakes" a delicious cereal you can either add to yogurt for a grab&go breakfast or cook for a great hot cereal. 4g of ...
okay im stuck and dont know how to get out of it
To satisfy your sugar craving, eat a blowpop sucker.
I write everyday and do my Spark points and have fun. I exercise but not a lot of time with each kind that I do, just don't have the energy and eat healthy but slip and eat cookies, fudge and chocolate. Not a lot but I eat them. I have a Web business that has me upset because it cost and sets there....
Cut the fruit up, add a little lemon juice, pepper & a few diced green chillies.
Trying to stay healthy and keep up with my 10 year old son is a huge motivtion for me. Especially during football season when we are always on the go, eating late after practice, and stressed.
I find Fiber One Honey Clusters great for a breakfast food that keeps me going until lunch and adds lots of fiber to my diet at the same time.
I hate cooking!!!