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You know after a BIG workout at the gym you get home and fell like you can eat a horse (to restore your body's energy.) Anway I always make myself a big salad for lunch, w/carrots, lettuce, cucumbers, onions, peppers, tomatos, protein and maybe cheese. I also have fruit after.
I KEEP SWITCHING THINGS UP TO KEEP TH EBODY GUESSING! AND ALSO YOU DON'T GET BORD WITH EXERCISE.FIRST THING IN THE MORNING IS THE BEST SETS THE MOOD FOR THE DAY AND THEN THEY ARE DONE! AND A DAY OF REST IN THERE CHOOSE THE DAY!
Whenever I leave the house for any reason, I think about how long I will be away and if I think I will be hungry or thirsty during that time. Then I bring healthy snacks and always carry a water bottle with me. I use a refillable water bottle and always have it wherever I go.
Last night I was stopped by a police officer. While searching for my registration, I placed my a small corner of my driver's license in mouth. The officer was angry that I did that and asked that I wiped the license before giving it to him. So, don't place your license in your mouth.