Dry off your razor after each use and keep it out of the way of water between uses. It will last sooooo much longer. This may seem odd and the first time I heard this I didn’t really believe it, but try it for yourself…it works!
Looking for a sweetener that is actually nutritious? As the last possible extraction of the cane in refining sugar, it is the richest in nutrients of the sugar-related products!
Could help with:varicose veins, arthritis, ulcers, dermatitis, hair damage, eczema, psoriasis, constipation, & anemia!
Don't have enough time throughout your day to exercise. Why not break it up into three 10-minute sessions? If you're working, use your breaks and lunch hour. At least you're getting the recommended minimum of 30 minutes a day.
When I get a bus, I walk 10 minutes and also get off tw0 bustops before my stop. I don't drive so this ensures I get some extra steps in every day.
Chia seeds can replace butter in many baked goods. 1 of the qualities of the Chia seed is its hydrophilic properties, with the ability to absorb more than 12x its weight in water.
The shelf life is less than w/ butter, but the fat and calorie difference is huge!
Whenever I flounder, I always return to journaling my food. Every morsel that goes into my mouth is either measured and recorded, or guestimated to my best ability. While it takes some effort to do this, it brings awareness to what I am eating. Always helps drop the pounds! Always.
When it comes to cat treats, I save money by buying them a different brand of cat food and offering a few kibbles as treats, The cats don't know the difference, and I save a ton over those tiny little pouches of treats.
...drink more than if it's room temperature!
I used to filter my water in the a.m. and then let it sit all day at room temp before going to the gym. I found that if I chilled the water in my office fridge during the day and then took it to the gym, I'd drink more of it chilled than not.
Make your own trail mix and save a lot of money. Buy your nuts, raisins, etc. in bulk. Then measure and mix yourself. Aside from saving money, you'll also be able to better calculate the nutrition. Then measure out into portions and you're all set to go!
Watch Suze Orman at least once a week--- more if you can. She gives great advice and when you make a habit of watching the show, you become more money minded and aware of how your money can work for you.