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When bananas get overripe, I slice them and freeze them on wax paper on a cookie sheet. Once frozen I store them in a freezer bag. If I feel like a little something sweet, I can pop out a slice of banana and it tastes like ice cream to me. Not many calories at all in a slice of banana!
When using my laptop - I place it on a 1 foot high table or box then place that table on top of my dining room table. This lets me comfortably use my laptop standing up! I spend way more hours standing then sitting now. We all know how bad sitting is for us!
Haven't found an adult to do my exercises with but my 2 year old great granddaughter loves to exercise with me. She makes it fun and she makes me smile as she tries to do what Grandma does. May not be what you are looking for but it works for me.