Secrets of Success

Staying Positive Secrets

How do you achieve and maintain a positive outlook?

1

MEMBERS SPARKED This Sparked Me!
Leave a Comment

An Attitude of Gratitude


"Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.”
~ Zig Ziglar

h-m-m-m-m-m-m-m-m-m-m-m-m-...

This Sparked Me! Leave a Comment

1

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Keep Your Focus Forward

Learn from the bad, hold on to the good, and move on! As a single, divorced mom, it's difficult some days for me to see beyond the negativity in my life. My insomnia kicks in as my brain remembers every trivial thing that has ever happened and tries to determine an alternate path to the choices I ha...

This Sparked Me! Leave a Comment

2

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Whatever you are, be a good one.



Be a good one!
View JJMPLSMN's Sparkpage
View All Blog Entries from JJMPLSMN

Monday, May 02, 2016


Whatever you are, be a good one.

Today, Sparkcoach asked, "who inspires you". I had to think for a minute, and i figured out that I did. I inspire me. I get up e...

This Sparked Me! Leave a Comment

1

MEMBERS SPARKED This Sparked Me!
Leave a Comment

The Price of Success


"The price of success is to bear the criticism of envy."
~ Denis Waitley

As we continue on our journey to better health and the pounds keep falling away, our friends, co-workers, and acquaintances can't help b...

This Sparked Me! Leave a Comment

2

MEMBERS SPARKED This Sparked Me!
Leave a Comment

A couple of suggestions for staying positive during weight loss

Staying positive during your weight loss journey is one of the most important parts of achieving your goals. There is, after all, a great deal of truth in the phrase “healthy mind, healthy body.” Staying optimistic will help keep you motivated and keep you on track. But often, staying positive can b...

This Sparked Me! Leave a Comment

2

MEMBERS SPARKED This Sparked Me!
Leave a Comment

You ARE good, smart and beautiful



You are good enough, smart enough, beautiful enough and strong enough. Believe it and never let insecurity run your life.

I am revisiting some old blogs, because I am putting together a compilation of my blogs, and my story, and writing a book. This one was a featured blog, way back i...

This Sparked Me! Leave a Comment

2

MEMBERS SPARKED This Sparked Me!
Leave a Comment

advice from old people

1. The most important person in your life is the person who agreed to share their life with you. Treat them as such.

2. You might live a long life, or you might live a short one — who knows. But either way, trust me when I say that you’re going to wish you took better care of yourself in your...

This Sparked Me! Leave a Comment

3

MEMBERS SPARKED This Sparked Me!
Leave a Comment

If You Think You Can You Can


"If you believe you can, you probably can. If you believe you won't, you most assuredly won't. Belief is the ignition switch that gets you off the launching pad."
~Denis Waitley

" Think. Believe,...

This Sparked Me! Leave a Comment

1

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Attitude of Gratitude

I can find thousands of reasons to be sad. I left a beautiful apartment in a beautiful city with some friends where I had lots of things to do. It never rained. I thought people knew how to drive, and there were always good things to eat. The weather was always perfect, and within hours we could...

This Sparked Me! Leave a Comment

1

MEMBERS SPARKED This Sparked Me!
Leave a Comment

How I De-Stress

It seems like I've been plagued with anxiety for as far back as I can remember. For many years, I'm not sure I was fully aware of how it limited me. I know there were times when I just didn't want to leave the house because of feelings of anxiety.

It's gotten better. I've gotten better at ...

This Sparked Me! Leave a Comment
Page: 1 of 304
Submit a Secret


See Another Category: Go

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.