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Want to share a secret that does not fit into any of the other categories? This is the place for all other secrets!

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Burned Biscuits (Inspiring Story)

Burned Biscuits (Inspiring Story)
Posted: 12 Feb 2016 02:04 AM PST


When I was a little child, my mom liked to make breakfast food for dinner every now and then. And I remember one night in particular when she had made breakfast after a long, hard day at work.


On that evening...

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Can You Google Your Memory?

Can You Google Your Memory?

Before the advent of home computers and cell phones, you probably memorized a lot more information ó such as phone numbers and birthdays ó than you do now.

Not surprisingly, a new study has found that the brain just doesn't remember information as well if th...

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Cell Phones Affect Brain Activity

Cell Phones Affect Brain Activity

Holding a cell phone to your ear for a long period of time increases activity in parts of the brain close to the antenna, researchers have found.

Glucose metabolism ó thatís a measurement of how the brain uses energy ó in these areas increased signific...

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Check out Thrift Shops for Clothing Bargains in those In-Between Sizes!

When I was at my goal weight (100 pounds), I used to take a size 0 in womenís clothing. Iíve packed on 23 pounds since that time, so nothing in my closet fits me anymore and Iím on the hunt for clothing that is either a size 6 or a size 8. Clothing is really expensive these days, and Iím not too i...

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Doing it for the right reasons...

You know, when I decided to change my life everyone kept asking me, "Why are you changing?" Is it to wear smaller clothes? No. Is it for vanity reasons? No. Is it to get people to stop calling me fat? No
It's because I WANTED TO CHANGE! I wanted to feel healthier, happier, more alive befor...

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Getting Fit With Zumba

Getting Fit With Zumba


Zumba is a workout disguised as a dance party ó an effective aerobic exercise delivered with a Latin-inspired beat. With dance classes being the most common choice for the more than 24 million Americans who participate in aerobic fitness classes, itís no wonder that...

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HOW TO SURVIVE SITTING ALL DAY

Although itís ďjust a desk job,Ē working in an office can wreak absolute havoc on our bodies.
If youíre somebody who spends all day at a desk and computer (which Iím guessing applies to a majority of us), you know exactly what Iím talking about.
Whether itís lower back pain, wrist pain, a real...

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9 Amazing Reasons Women Should Lift Weights

9 Amazing Reasons Women Should Lift Weights

Judy Smith of New York City works out at Uplift Fitness, a womenís-only gym where the classes focus on strength training just as much as calorie-blasting cardio, to boost her bone density while she tones her body. ďThe cardio is important, obviously...

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The 21 Germiest Places You're Not Cleaning

The 21 Germiest Places You're Not Cleaning

People avoid touching the obviously dirty thingsótoilet bowls, garbage cans, anything in a public restroom. But for every well-known nasty, there are a host of under-the-radar threats we put in our mouths, roll around on all night, and regularly rub...

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The 21 Germiest Places You're Not Cleaning

The 21 Germiest Places You're Not Cleaning


People avoid touching the obviously dirty things ó toilet bowls, garbage cans, anything in a public restroom. But for every well-known nasty, there are a host of under-the-radar threats we put in our mouths, roll around on all night, and regularl...

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.