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Cooking Secrets

Do you have a kitchen or cooking secret that saves time, calories or clean up?

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Substitute Healthy Ingredients when Baking for Less Calories and Greater Nutritional Value (Part 2)

I enjoy baking, and am always on the lookout for new dessert recipes Ė cakes, cookies, squares, you name it. But when it comes to home-made desserts, I frequently overeat and wind up packing on the pounds with all those extra calories. Recently Iíve begun reading about making healthy ingredient su...

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Budget-Friendly Quick-Fix Meals

Everyone in your family will love the taste of these budget recipesóeven the kids!

Cheap and quickóthose are magic words for busy cooks who donít want to shortchange flavor just to save a few pennies. Our budget-friendly dinner recipes are low on cost and high on creativity. Feel like Italian...

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Substitute Healthy Ingredients when Baking for Less Calories and Greater Nutritional Value

I enjoy baking, and am always on the lookout for new dessert recipes Ė cakes, cookies, squares, you name it. But when it comes to home-made desserts, I frequently overeat and wind up packing on the pounds with all those extra calories. Recently Iíve begun reading about making healthy ingredient su...

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Substituting Broth for Oil

I substitute vegetable broth for vegetable or olive oil when frying anything. It lowers calories and is healthier for me. I used to fry in oil or butter, and that caused me to gain at least fifteen pounds because of the fat. But the vegetable broth is easy to make by simmering fresh vegetables in wa...

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2

MEMBERS SPARKED This Sparked Me!
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Substitute Healthy Ingredients when Baking for Less Calories and Greater Nutritional Value (Part 2)

I enjoy baking, and am always on the lookout for new dessert recipes Ė cakes, cookies, squares, you name it. But when it comes to home-made desserts, I frequently overeat and wind up packing on the pounds with all those extra calories. Recently Iíve begun reading about making healthy ingredient su...

This Sparked Me! Leave a Comment

1

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Substitute Healthy Ingredients when Baking for Less Calories and Greater Nutritional Value

I enjoy baking, and am always on the lookout for new dessert recipes Ė cakes, cookies, squares, you name it. But when it comes to home-made desserts, I frequently overeat and wind up packing on the pounds with all those extra calories. Recently Iíve begun reading about making healthy ingredient su...

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Barley for Breakfast

What has twice the protein and almost half the calories as oats? Barley, and itís about time we started eating it for breakfast.
Not only does barley have a wonderfully nutty flavor and a chewy, hearty texture, but itís also a nutritious, high-fiber grain that boasts an array of health benefits. ...

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MEMBERS SPARKED This Sparked Me!
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Substitute Healthy Ingredients when Baking for Less Calories and Greater Nutritional Value (Part 2)

I enjoy baking, and am always on the lookout for new dessert recipes Ė cakes, cookies, squares, you name it. But when it comes to home-made desserts, I frequently overeat and wind up packing on the pounds with all those extra calories. Recently Iíve begun reading about making healthy ingredient su...

This Sparked Me! Leave a Comment

1

MEMBERS SPARKED This Sparked Me!
Leave a Comment

Substitute Healthy Ingredients when Baking for Less Calories and Greater Nutritional Value

I enjoy baking, and am always on the lookout for new dessert recipes Ė cakes, cookies, squares, you name it. But when it comes to home-made desserts, I frequently overeat and wind up packing on the pounds with all those extra calories. Recently Iíve begun reading about making healthy ingredient su...

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1

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Healthy Cooking and Loving it..

A lot of new men and women today have never learned to cook... The tend to go into a Grocery Store and by the Heat and Eat as I call them.. Way back in my day it was called TV Dinners.. Today they call some Health and easy to do.. but if you take a look at them ... There is a lot of things you may n...

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