Advertisement -- Learn more about ads on this site.
If you experience frequent and persistent heartburn and feel that your medications may be to blame, talk with your doctor to see if there is an alternative medication that will better meet your needs. Some of the following substitutions may work for you.
Instead of This
Baby aspirin or enteric-coated options
Iron supplements in the morning
Iron supplements at night
Inhaler asthma medications
Oral asthma medications
Osteoporosis medications in the morning
Osteoporosis medications at night
Daily and weekly osteoporosis options
Here are some other tips to help you deal with heartburn caused by medications:
Talk with your medical provider about other prescription medication options and timing advice that might still meet your medical needs while relieving heartburn symptoms.
Calcium-based antacids (Maalox, Rolaids, and Tums) are generally safe for most people, but are intended for short term use. Be sure not to take them within two hours of taking other oral medications.
If you are using calcium-based antacids regularly, talk with your medical provider to see if other OTC acid blockers (cimetidine, famotidine, ranitidine) might work better. Because OTC medications can interfere with prescription medications, be sure to seek advice so you get the most from all your medications.
Talk with your pharmacist about vitamin and mineral supplements that might be causing heartburn symptoms. The pharmacy is also a great free resource where you can ask about drug interactions that might be causing problems.
Be sure to stay in an upright position after taking prescription medications that are causing irritation, since lying down tends to magnify heartburn symptoms.
Evaluate your diet and follow a heartburn-friendly eating plan while working toward and maintaining a healthy weight.
Minimize heartburn-causing daily stress by applying stress busters whenever possible.
Try chewing gum to stimulate salivary production, which can neutralize acid.
Try sipping on soothing ginger herbal tea as part of your daily fluid intake. Dehydration is a leading cause of excess stomach acid, so having sufficient amounts of water is a natural way to regulate your heartburn symptoms.
Tanya earned a bachelor's degree in dietetics and nutrition and has more than 15 years of experience in nutrition counseling and education. She has worked with clients in such areas as prenatal nutrition, general family nutrition, and therapeutic nutrition. See all of Tanya's articles.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.