Health & Wellness Articles

Homemade Beauty Recipes for Winter

A Beauty Wonderland

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Oats and Honey Facial
Besides giving you energy all morning long, oatmeal is a gentle exfoliant with soothing, anti-inflammatory properties. Here is a simple face scrub that can also be used as a mask:
  • 1/2 cup oats, any variety
  • 1/2 cup honey
Blend oats and honey in a blender or food processor until smooth. Apply to clean, dry skin in small circular motions, covering the entire face, neck, and decolletage areas. Rinse with warm water, or, for a mask treatment, allow leave on for 10 minutes, then rinse.

Oatmeal Bath
Taking an oatmeal bath can benefit the whole body. Simply place a few cups of old-fashioned, uncooked rolled oats in the blender, and blend for at least two minutes, preferably longer, until the oatmeal is a very fine powder. When placed in the bathwater, the oat powder should disperse itself into the water, making it cloudy and silky. Soak in the tub as long as you’d like, rinsing only as much as necessary to remove any stickiness from your skin.

Store-Bought Beauty
If you don’t have the time or inclination to make your own winter beauty products, check out sumbody (www.sumbody.com), an online company that makes eco-friendly, handmade, pure beauty products from natural ingredients like the ones above. Their Cocoa Smooth Face Mask ($39.95 for 3 oz) contains chocolate, soy milk, oats and banana. Or, get your chocolate fix with their Hot Chocolate Natural Soap ($5.95 for 3 oz).

Skincare products that contain cranberries are gaining popularity because cranberries may reduce the risk of skin cancer and slow the breakdown of collagen. Because of their acidity, they are an effective exfoliant. You’d better leave this skin-care recipe to the professionals though, as cranberries can stain your skin. Here are some products to try that won’t leave you red-faced: sumbody's Cranberries and Cream Natural Soap ($4.10 for 3 oz) or River Organics Cranberry Cleanser ($32).
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About The Author

Liza Barnes Liza Barnes
Liza has two bachelor's degrees: one in health promotion and education and a second in nursing. A registered nurse and mother, regular exercise and cooking are top priorities for her. See all of Liza's articles.

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