How to Use Yoga Straps
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In this short video, Coach Nicole provides a basic introduction to using yoga straps at home or at the gym. Learn about the benefits of adding a strap to your practice and get tips to use it safely and effectively, plus find out what common household items can double as yoga straps so you don't have to spend any money!
Member Comments
The sound track is just awful, nothing would entice me to keep looking at videos much longer with that in the intro.
Consequently just driving by the Ford garage it enters my head once again. I wish someone would get the message it is too much guy bashing to watch. Pat in Maine. - 3/12/2013 8:25:01 PM