I know it can be done. I lost 44 pounds on Sparkpeople in 2010. An injury sidelined me and I regained some weight; but it definitely can be done. I've decided to come back to begin again.
If there is anyone out there that feels alone and lost this website can really help. I learned so much here. The resources that are available here will support you if you take the time to use them.
I'm looking forward to getting my spark back and sharing in the journey with all of you. The video is right, we CAN do it.
- 6/4/2013 2:47:17 AM
You/we can do it, it also made me cry. I have not seen much weight loss only 5 pounds So far, but I am down one size, because I work out every day.
- 6/2/2013 12:24:21 PM
I am actually crying as I am watching this. I am sitting here craving something sweet and tasty. But as I look in the mirror I see a horrid sight. Yes... thank you for this. I CAN DO IT! I can beat this bulge! I can become healthy! I can do it!
- 6/2/2013 9:11:07 AM
I've been at this new lifestyle and weight loss since last September. Every time I need a little inspiration or motivation I go back to this video cause it's so inspiring!
- 5/22/2013 1:27:23 PM
Member Comments
I lost 44 pounds on Sparkpeople in 2010. An injury sidelined me and I regained some weight; but it definitely can be done. I've decided to come back to begin again.
If there is anyone out there that feels alone and lost this website can really help. I learned so much here.
The resources that are available here will support you if you take the time to use them.
I'm looking forward to getting my spark back and sharing in the journey with all of you. The video is right, we CAN do it. - 6/4/2013 2:47:17 AM