DEfinitely my all time favorite video. My first diabetes challenge used it and I still do it often. Thasks Pat in Maine..
12/3/2013 11:45:27 AM
this excersize really helps me out ....I have some really bad back issues....and this one helps .....as to where I can sit down with it ...thank you so much.....
11/5/2013 2:05:33 PM
This is a fantastic workout!!!
9/30/2013 8:19:30 PM
I always feel great after this workout. It doesn't hurt my bad knee either.
9/11/2013 10:40:35 AM
Thanks for this workout! I feel it and enjoyed it. I have arthritis and my joints hurt and are resistant to exercise (ha ha) especially walking. I keep looking and trying different things and think this routine can satisfy that need. Thumbs up!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.