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Member Comments for the Video:

20-Minute Resistance Band Workout

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90 Comments







DUCKSTER62

9/19/2014 9:48:03 AM

I CAN FEEL THE BURN!!!

TARANTULA3

9/15/2014 2:36:31 AM

Too much advertising...

CRAIGCOLTMAN

9/11/2014 12:03:27 PM

how would you mark this as far as calories burned?

KITTYKATVEGAN

9/3/2014 9:20:10 PM

KITTYKATVEGAN's SparkPage
Totally snapped myself in the face on that last calf exercise...whoops!

COMPCHIC52

9/3/2014 2:35:38 AM

COMPCHIC52's SparkPage
3 come in the pack light med and heavy

COMPCHIC52

9/3/2014 2:35:04 AM

COMPCHIC52's SparkPage
they have those bands at walmart for like 12 dollars

BRITISHGAL14

8/21/2014 12:54:06 PM

BRITISHGAL14's SparkPage
I love this video, but the lower body I struggle with. I have a resistance band with no handles, and it's tricky to tie it around my shoes without putting a tight knot in it to not have it come undone. Any suggestions?

JCOOPER47

8/13/2014 2:43:31 PM

That is quite a workout and again I love Nicole.

BURNINGTHYME101

8/13/2014 2:37:17 PM

BURNINGTHYME101's SparkPage
Great workout to do while watching TV.

JICAMA19

8/13/2014 1:09:09 PM

Thank you, I enjoyed this video very much and look forward to more videos.

SRMAGGIEME

7/23/2014 4:22:30 PM

Just trying to figure out how to use the latex bands without handles for these exercises. The upper ones were workable, but trying to tie knots or engage opposite feet was a little tricky. Any suggestions other than purchasing the handled bands?

HIERPOWRD

7/4/2014 2:51:22 PM

HIERPOWRD's SparkPage
This was awesome. I didn't have the bands today but I was still able to do some of the exercise. Yes! That was great.

MISSM66

6/29/2014 7:18:09 PM

MISSM66's SparkPage
I love doing this Video it works my whole body,thanks very much coach.

SHADOWCHIC12

6/27/2014 12:18:06 PM

SHADOWCHIC12's SparkPage
Great video for a quick, complete body workout. Easy modifications can be made for beginners or those more advanced.

REBECKY441

6/23/2014 4:42:31 PM

REBECKY441's SparkPage
Thank you! I did have a problem doing the leg movements, but I know with time I will be able to do them too.

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