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Member Comments for the Video:

6-Minute Butt Blasting Workout

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180 Comments







JENN2016

4/11/2016 8:17:02 PM

JENN2016's SparkPage
This is one of my favorite work outs.

SPARKLE97

3/31/2016 5:03:01 PM

SPARKLE97's SparkPage
This has become a regular one for me! I love it!!!!

BLESSEDBEING

3/19/2016 2:54:34 PM

BLESSEDBEING's SparkPage
Intense and wonderful! Thank you, Coach Nicole--I miss you!

AALLEY2

3/13/2016 10:23:48 AM

AALLEY2's SparkPage
Love this and it's quick! Work smarter not longer.

SPARKLE97

3/3/2016 12:33:25 PM

SPARKLE97's SparkPage
Wow what a burn!!!!! Love it!

RNADRIC

2/29/2016 10:10:51 AM

RNADRIC's SparkPage
Very nicee..

JENLOSE

2/26/2016 6:00:54 PM

JENLOSE's SparkPage
Great workout!! Did it right in my office :)

THE_STRONG1

2/26/2016 12:42:30 PM

THE_STRONG1's SparkPage
OMG!!! My poor butt, I can really feel the burn - butt, thighs, upper arms, and shoulders. Great workout

LEANLEIGH

2/26/2016 10:12:45 AM

LEANLEIGH's SparkPage
Great workout!

PARGAL22

2/25/2016 4:59:44 PM

PARGAL22's SparkPage
Yowser! can you say butt cramps? What a workout!

HETTA1949

2/17/2016 9:39:10 AM

HETTA1949's SparkPage
Seems so easy but, it is a challenge. That Butt really burns.

CHRISHARP

1/7/2016 1:43:12 PM

Had to take a break . will finish the rest of the day with bike exercises.Happy Healthy year Everyone

SILVERY_STRAND

1/4/2016 12:11:47 PM

Amazing!!

CNBRIM

12/30/2015 8:56:36 AM

Short but effective! Love it.

SASSYANDBLESSED

12/10/2015 8:04:45 AM

SASSYANDBLESSED's SparkPage
This is undoubtedly a great exercise, but since having double knee replacements I am unable to do any exercise that involves kneeling. A substitute suggestion would be great!

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