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Member Comments for the Video:

An Introduction to Pilates

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96 Comments







GEVANS7

12/2/2015 10:40:37 AM

GEVANS7's SparkPage
These exercises are great for older women who can no longer pound the aerobics out, and good for young women who don't want to ruin their knees.

BUBBLYARIES01

7/25/2015 11:11:02 PM

I tend to do my exercise moves really fast and pretty much forget to breathe unless an instructor reminds me. Thanks soooo much for these 7 tips. You are an inspiration!!!

ZOOMZOOM1231

4/14/2015 1:38:13 AM

ZOOMZOOM1231's SparkPage
I'M in a wheelchair so I need to do each form from a chair or in bed. Would that work I have 2 knee's that need replacing so the floor is out. I could get down but forget about getting back up!!

TATIGOY

3/21/2015 10:09:35 PM

Excellent tips! I love working out but doing it right, so I really appreciate this recommendations! Good job!

SHIRLMIDD

3/13/2015 7:11:42 PM

SHIRLMIDD's SparkPage
Couldn't listen for long as the talking in the background was so annoying!

ATIENOBLUE

2/4/2015 12:48:39 PM

ATIENOBLUE's SparkPage
Thanks for the video. it is encouraging for someone who has never tried pilates.

JOYGMAWANNABE

10/8/2014 5:22:57 PM

JOYGMAWANNABE's SparkPage
Thank you ...good reminders

GLENMORRISGIRL

8/9/2014 5:20:36 PM

GLENMORRISGIRL's SparkPage
Great video on the basics, I've always been intimidated by Pilates. This is encouraging!

PUPPYFITZ

7/3/2014 11:15:46 AM

PUPPYFITZ's SparkPage
Best point for me: master the basics before moving on. I have attended a body blaster class 2x/week for 2+ years and appreciate reminding myself of this!

BOBBYSEVELYN

6/8/2014 10:26:20 PM

BOBBYSEVELYN's SparkPage
I don't want to lose the flexability I have as I grow older. I can feel it happening already since I turned 67. This video should help me reach my goal.

G33K10V3

5/23/2014 5:57:35 AM

G33K10V3's SparkPage
Stop hating on the free video, the sound quality is fine.

MARI2006

5/5/2014 6:19:24 PM

MARI2006's SparkPage
Thanks but your voice was not clear in that room and the background music didn't help. :)

ANNMARIE74

5/1/2014 4:13:08 PM

I love Pilates and those were excellent pointers for me to keep in mind. Thanks!

JUSTYNA7

4/10/2014 11:03:56 PM

JUSTYNA7's SparkPage
Ah.... Coach Nicole you were so young when you did this... SP must have been just starting out. Love your new videos. Always keeping us on our toes... but this was a good one to review.

BROCKMARK

4/10/2014 2:42:11 PM

While this is a good instructive video, I have to agree with the lack of sound quality. Step up the professionalism and remove the background noise and get a better mic to remove the "I'm doing this from a well" effect.

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