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Member Comments for the Video:

An Introduction to Pilates

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101 Comments







NASFKAB

4/5/2016 2:45:25 AM

NASFKAB's SparkPage
it is almost impossible for me to do triceps dips as one of my arms is disabled wish there wer more ideas for the disabled

POOHWHO1

3/12/2016 4:20:12 AM

POOHWHO1's SparkPage
Nicole, I love all the videos and your demonstration. I was wondering if you could do a yoga video/videos for people with hip and knee replacements my knee only goes to a 78 degree very stiff . Thank you so much if you could help.

poohwho1

POOHWHO1

3/12/2016 4:16:27 AM

POOHWHO1's SparkPage
Nicole, I love all the videos and your demonstration. I was wondering if you could do a yoga video/videos for people with hip and knee replacements my knee only goes to a 78 degree very stiff . Thank you so much if you could help.

poohwho1

HETTA1949

3/12/2016 2:36:10 AM

HETTA1949's SparkPage
GOOD Points to know about pilates especially since I didn't know what they were. Close to Yoga but different principles. Thanks for instruction

PIKA1319

3/10/2016 7:04:18 AM

PIKA1319's SparkPage
Video is not working - the Tuesday video didn't work either.

This is the error message:
No video has been loaded
Error Code: PLAYER_ERR_NO_SRC

GEVANS7

12/2/2015 10:40:37 AM

GEVANS7's SparkPage
These exercises are great for older women who can no longer pound the aerobics out, and good for young women who don't want to ruin their knees.

BUBBLYARIES01

7/25/2015 11:11:02 PM

I tend to do my exercise moves really fast and pretty much forget to breathe unless an instructor reminds me. Thanks soooo much for these 7 tips. You are an inspiration!!!

ZOOMZOOM1231

4/14/2015 1:38:13 AM

ZOOMZOOM1231's SparkPage
I'M in a wheelchair so I need to do each form from a chair or in bed. Would that work I have 2 knee's that need replacing so the floor is out. I could get down but forget about getting back up!!

TATIGOY

3/21/2015 10:09:35 PM

Excellent tips! I love working out but doing it right, so I really appreciate this recommendations! Good job!

SHIRLMIDD

3/13/2015 7:11:42 PM

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Couldn't listen for long as the talking in the background was so annoying!

ATIENOBLUE

2/4/2015 12:48:39 PM

ATIENOBLUE's SparkPage
Thanks for the video. it is encouraging for someone who has never tried pilates.

JOYGMAWANNABE

10/8/2014 5:22:57 PM

JOYGMAWANNABE's SparkPage
Thank you ...good reminders

GLENMORRISGIRL

8/9/2014 5:20:36 PM

GLENMORRISGIRL's SparkPage
Great video on the basics, I've always been intimidated by Pilates. This is encouraging!

PUPPYFITZ

7/3/2014 11:15:46 AM

PUPPYFITZ's SparkPage
Best point for me: master the basics before moving on. I have attended a body blaster class 2x/week for 2+ years and appreciate reminding myself of this!

BOBBYSEVELYN

6/8/2014 10:26:20 PM

BOBBYSEVELYN's SparkPage
I don't want to lose the flexability I have as I grow older. I can feel it happening already since I turned 67. This video should help me reach my goal.

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