I am reluctant to do the entire routine. I broke my right hip two years ago, have recovered well but was warned to be careful. I can do squats and lunges, and touch my toes. Maybe it will be okay but would like an opinion before I try it.
I think it's time to update these videos with something in HD and possibly even add some background music. SP is a great site but many of these videos look amateurish at best, and that's not painting the program in its most flattering light.
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