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Member Comments for the Video:

3-Minute Upper Body Stretching Routine

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117 Comments







PMOS4461

2/18/2016 10:19:19 AM

PMOS4461's SparkPage
I enjoy the middle back stretch it is new to me and affective.

SKILYK

1/17/2016 8:08:55 AM

SKILYK's SparkPage
I enjoyed that stretching routine. I know that stretching is so important for our body.

EISSA7

1/13/2016 11:15:49 AM

EISSA7's SparkPage
Loved this stretching video... It felt wonderful!

ALIZAHH

11/20/2015 1:07:44 AM

ALIZAHH's SparkPage
It was a great way to start the morning. I have a lot of upper body stiffness

BFW1949

11/12/2015 9:58:39 AM

I wish there was an instruction/diagram that could be printed out. I need something that I can have handy to do these before leaving for work.

THEGREATMASTER

10/27/2015 6:43:18 AM

Liked this a lot !!

QUEENOFRAIN1

8/22/2015 7:35:50 AM

QUEENOFRAIN1's SparkPage
It helps a lot with my back and neck thanks

JENNIBEES26

6/28/2015 1:36:02 PM

Did I burn any calories? lol

TINYTIM12

6/10/2015 7:01:24 PM

Very easy. thanx

WILLIAMBEVILL

6/1/2015 4:47:17 PM

Thanks!

JENNIBEES26

5/31/2015 11:07:46 AM

Great stretch!

CHARLIEHOLMES

4/28/2015 1:58:27 PM

CHARLIEHOLMES's SparkPage
Restarted weight training after a long recovery. Light weights, then a long, brisk walk. Still sweating, but ready to stretch. Easy peasy, lemon squeezy! LOL Thanks, Nicole!!!

DUKEFAN86

4/27/2015 7:49:19 AM

DUKEFAN86's SparkPage
Nice way to start the day! Thanks!

KITKAT0602

4/14/2015 12:51:35 PM

Very effective!

PROVERBS31JULIA

3/25/2015 3:26:24 PM

PROVERBS31JULIA's SparkPage
feels great!!

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