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Member Comments for the Video:

Intro to the BOSU Ball

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56 Comments







KRISSYW33

12/30/2012 2:46:21 PM

KRISSYW33's SparkPage
I would have liked to see coach actually use the equipment. That would have helped me significantly.

TRACKSALL

12/17/2012 8:41:05 AM

TRACKSALL's SparkPage
BTCSW88: Do you click on the Get Spark Points on the left side immediately under the video screen?

This was the Intro Video providing info about the BOSU Ball. The Coach Nicole stated in the video her other videos show you a few examples of how to use it. There was one of them advertised on the side bar next to the video. You can search BOSU BALL VIDEO and it will bring her videos up....about the 6th-8th listing down after other web llistings.

MSROZZIE

12/13/2012 3:50:46 PM

MSROZZIE's SparkPage
Excellent video. Great tips for using a BOSU Ball.

GREASE31

12/11/2012 6:04:45 AM

GREASE31's SparkPage
i luv this, video, it has helped me loads.

SANDRAJACK

12/3/2012 3:51:21 PM

She never demenstrated how to use the ball........?

BTCSW88

11/17/2012 7:38:42 AM

When I watch a video I never get the points!

MYHAVENHOME

10/27/2012 9:50:05 PM

MYHAVENHOME's SparkPage
I have used the bosu ball during physical therapy. So if you have knee and ankle problems this does help. I had knee and ankle surgery and had to march in place on one. It helps working on stability of both. So it does help. I agree I wish she had showed different exercises so I could use them.

CHARZ51

9/22/2012 9:13:04 AM

CHARZ51's SparkPage
Looks great ... I would like to work up to something like that.

TEACAKE6

9/18/2012 4:24:43 PM

I DON,T THINK I CAULD USE BECAUSE I HAVE PROBLEMS WITH ANKLES AND KNEES.!!!!

PASSIONCHEERS1

9/16/2012 11:15:11 PM

Didnt really think coach lynn wasnt informational about the bosu ball...she told you how to use it but she didnt demonstrate on the ball different exercises...I needed to actually know what type of exercises was good to use ....


Thanks,
Tracey

MARLENEJF

8/30/2012 9:30:15 PM

Great video loaded with information. Especially about finding a focal point and using it...not turning your head. Thanks

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