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Member Comments for the Video:

Intro to the BOSU Ball

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47 Comments







GLOWB5

7/9/2013 9:24:50 AM

GLOWB5's SparkPage
sounds fun

SWEETYOUNGTHING

6/23/2013 3:10:55 PM

SWEETYOUNGTHING's SparkPage
wish they included a link leading us to people actually using the BOSU ball. She didn't get on it; wonder why?

STAYINSLIMTOO

5/28/2013 3:12:46 PM

I've heard great things about the BOSU ball, interestingly enough the fact that it is challenging is what makes it so effective. I love any exercise/equipment that works on several muscles at once. Btw, LOVE the Meridian Tap ad at the beginning!! 'Love taps' are harmless, feel good, and free!

SPARKYFLOWER

5/28/2013 2:41:36 PM

SPARKYFLOWER's SparkPage
I am so glad I watched this today. I just wanted you to know that the bozou is one of the greatest rehabilitation exercise item there is . I had an accident playing golf about 18 months ago and the bozou has helped me improve my ankle flexibility and strengthened my leg where I can at least walk now. It is one of my favorites and you can do anything on it. Love it thank you for the reinforcement.

WINNIE-POOH

5/28/2013 2:08:07 PM

WINNIE-POOH's SparkPage
I don't think I have strong enough ankles.

DELLMEL

5/28/2013 1:57:14 PM

DELLMEL's SparkPage
I will give it a try.

SHILLEE

5/28/2013 8:29:28 AM

SHILLEE's SparkPage
When I was on my last ship we had one and I really like it. I like to use it for squats. But I am not sure if I was using it right. Would be great if I could see someone actually using it properly.

DELLMEL

5/22/2013 7:36:42 AM

DELLMEL's SparkPage
I don't own one. I have to look into that.

DIANEWITHASMILE

5/22/2013 7:10:12 AM

DIANEWITHASMILE's SparkPage
I have wanted one of these for years! Looks useful and fun!

ETHELMERZ

5/11/2013 7:56:15 PM

At our gym, that thing is not used anymore, was fun for awhile, but sits in the corner and gathers dust, like so many other of these devices................

71LADIBUG

5/10/2013 1:06:37 PM

71LADIBUG's SparkPage
cannot get the volume to work to see the video for the bosu ball

SWEETNEEY

3/8/2013 7:00:54 AM

SWEETNEEY's SparkPage
i like the informational videos.

DANYLEIN

2/5/2013 7:17:36 PM

I just wish they wouldn't have those ads before the video.

TCLADY

1/18/2013 6:19:43 PM

TCLADY's SparkPage
This was interesting to say the least, now to watch it being used. As for those that asked about getting the points, after watching the video hit on the "get 3 points" box under (or somewhere on the page) and you will get your points.

HODAMASRY

1/8/2013 6:10:39 PM

HODAMASRY's SparkPage
Bosu Ball it is good idea . At home my grand son have one so I had try it it is amazing .
But hard to be on it for more than 2 minutes , for today .
More tomorrow .

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