Wow I actually did it for a whole week, as well as 30 min of rebounding - and even some sessions of callanetics! I was extremely unco-ordinated, and had to take the 'easy' options some of the time because of my poor back and knees, but at least I went from doing "nothing" to doing ''something''. It's sad that I have let my body get so out of tune that I have to counter my own fear and disbelief about my ability to manage some of the exercises, but I am very much hoping that if I keep at it, I will lose enough weight to get enough strength and grace to be able to revel in them. Cheers, everybody!
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