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Bootcamp: 10-Minute Cardio Kick Workout

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439 Comments







RODYROS

5/3/2014 9:57:37 AM

RODYROS's SparkPage
I started this challenge two days ago. Day one is done.

LKB116

5/3/2014 8:57:34 AM

Good workout!!!

ZAMMY2014

5/1/2014 5:52:30 PM

ZAMMY2014's SparkPage
Signed up yesterday and have done one ten min session , and 60 min walking ,,, praying this gets better soon

SENI05

4/30/2014 12:18:32 PM

SENI05's SparkPage
I signed up yesterday and today I did Day 1 workout video for 10 mins!

HMBRINK

4/24/2014 12:00:37 PM

Just finished Day 1. Can't wait to see what day 2 will bring. I have to say, it was fun, it was challenging and it was definately harder for me to do than I thought it would be. I guess I am out of shape more that I thought. Now I know I need to keep this up so I can get back in shape!

CRIDKET

4/24/2014 11:19:33 AM

Day 1 done. what a workout

LIFEASMRSA

4/23/2014 8:38:13 PM

LIFEASMRSA's SparkPage
That was an awesome 10min cardio! Those burpees and mountain climbers totally got my heart going!

KGSAMPLES

4/23/2014 7:24:21 AM

KGSAMPLES's SparkPage
That was awesome!! Snapped me out of my bad mood. Just what I needed this morning!!

LATACHUELA

4/23/2014 5:25:10 AM

LATACHUELA's SparkPage
Day 1 complete :) Feels Good.

DWOELFLIN

4/16/2014 8:05:46 PM

Wonderful work out, there were a few I could not do because of my knees, hopefully one day I will.

JEANNIEISFIT

3/30/2014 11:35:25 AM

Great 10 min workout!

MSROXIEE

3/24/2014 12:58:22 PM

MSROXIEE's SparkPage
I'm in this to complete it!

Day one was great!.

EGEORGEUK

3/24/2014 3:56:23 AM

Is there a reason these videos do not work anymore

KHODGKINS9

3/24/2014 3:20:05 AM

Day 1 done and dusted lol

ANIMATOR606432

3/22/2014 1:59:44 PM

An old favorite of mines, you get such a GOOD workout in a short time. I do this on the weekends in the morning and then in the afternoon I do my usual jump rope exercise.

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