Day 1 completed - Some parts were challenging for me, but I did what I could and modified - I am proud that I did not quit - Taking one day at a time!
1/2/2015 7:52:16 PM
Day 1 completed. On my way! Great exercises - a bit of everything, great instructions and helpful modifications. I swapped between actual exercises and mods. Aim to do full exercises for week 4 workouts.
This is probable only my third time leaving comments. This boot camp looks intense, but doable. I always read email from SparkPeople and now I want to get into it. Just need to move some things around in my office for more space. Have a blessed day.
11/24/2014 8:55:45 PM
wasn't bad but I can't do the ones where you get on your knees and kick back ,up and down . I also can't do jumping jacks I'm afraid I'll fall . I guess I'll get past my fear but , I'm 62 and on high blood pressure meds , and others .
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