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Member Comments for the Video:

Bootcamp: 10-Minute Cardio Kick Workout

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12/19/2012 8:28:47 AM

Wonderful! It's just what I needed for today! Can't wait for the next one!!!


12/10/2012 11:55:42 AM

I could find the place to add this to my fitness tracker. I usually go to the print version to add it on and couldn't find it. The video version when you bring it up only shows an h. Help!


12/10/2012 6:34:17 AM

GREASE31's SparkPage
I luv this video, it has helped me loads.


12/8/2012 1:55:35 PM

NVMOM140's SparkPage
This is a great mini workout. I had to modify anything with jumping because I have bad knees, but the modification was plenty hard. Feel like I will be a little sore tomorrow.


12/4/2012 11:27:07 AM

This workout was a little challenging for me, I couldn't do the jumping jacks or floor movements because of my lower back, but was able too make it though the rest ok..I liked it, the stretching helped me.


12/2/2012 3:33:58 PM

This video is no nonsense...I really had fooled myself to think I was fit :) got to the jumping jacks and I was done. Gonna give this another try!


11/29/2012 8:04:40 PM

wow what a great workout. short definetely doesn't mean easy!!!! going to attempt it twice tomorrow


11/29/2012 6:47:03 AM

D0TT1ED's SparkPage
Day 1; had major surgery 8 weeks ago and prior to that was reasonably fit. Today however was a challenge lol. Glad to be getting back to fitness.


11/27/2012 11:44:11 AM

This is my third day. On day 1, I was shocked at how difficult it seemed. I had to stop frequently. On day 2, I had fun with it and made it most of the way through. Today, I plan to do it twice! We shall see.


11/25/2012 4:37:17 AM

OPALPINK's SparkPage
I feel great! Although, I had to modify some of the moves. This video is one of my favs...


11/24/2012 9:02:06 AM

Tough little workout! Looking forward to being able to do easily - twice.


11/24/2012 12:06:18 AM

TBAMBA's SparkPage
I thought that this wouldn't be that challenging because it's only 10 minutes but i am actually sweating, can't wait until I can do this in my sleep!


11/23/2012 2:44:56 PM

HAPPYDEM's SparkPage
I remember this video because I did it the first time I tried this challenge. It's fun! I didn't twice in a row.


11/23/2012 10:43:25 AM

RENEEZ1963's SparkPage
I am so out of shape that this little 10 minute workout was a challenge! Can't wait to keep going and improve my stamina and level up!


11/23/2012 9:11:43 AM

LFIZZ5's SparkPage
did it and i feel great...yeah me!!1

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