Advertisement -- Learn more about ads on this site.

Member Comments for the Video:

Bootcamp: 10-Minute Cardio Kick Workout

Back to the Video

567 Comments







FYRAM45

3/15/2013 12:35:38 PM

FYRAM45's SparkPage
This is a good start for me, I felt muscles I hadn't felt in years!

185LYNN

3/13/2013 9:48:51 PM

185LYNN's SparkPage
Finished day one! Plan to go back and review and do a few more times. This vid is good. Thanks!

BUGHTA

3/13/2013 6:47:11 AM

BUGHTA's SparkPage
I am proud of myself, happy zone

KADYLATCH

3/12/2013 6:14:19 PM

Day 1 is done...ready to move on Yipeeee!

TRK3895

3/10/2013 7:16:43 PM

Just did day l bootcamp video. I could not do the last two so I kept squatting instead but got through it. Feels really good and I hope 10 minutes will work because I have always heard that you need at least 30 minutes for it to be of any good.

LISAZOMBIELAND

3/9/2013 5:09:57 PM

LISAZOMBIELAND's SparkPage
OH YEAH!!! Did Day 1 of my Boot Camp!!!!!

PRETTYBRWNGRL36

3/9/2013 2:20:10 PM

PRETTYBRWNGRL36's SparkPage
Day 1 done wasn't going to do it actually didn't know about this but glad I found it ,, just tacked it onto my earlier cardio that I had done.

BTVMADS

3/8/2013 7:51:11 AM

BTVMADS's SparkPage
Seriously, SP, trying to do this video basically ruined my morning. Because your "preview pictures" don't match the actual videos and the titles are meaningless, it took me multiple tries to find the video I wanted. This wouldn't have taken as long if not for the fact that before each video, I had to watch a 30-second long advertisement.

I guess I'm never bothering with one of these in a time crunch again.

TRVLGRL30

3/7/2013 7:04:52 PM

TRVLGRL30's SparkPage
Day one sorta done! I couldn't do some of the climbers (really out of shape for that) but I kept moving...kind of ran around the living room to keep it going. It feels so good! And now I'm going to walk on the treadmill for the rest of the time or maybe longer.

CHIBUKI

3/7/2013 2:12:15 AM

CHIBUKI's SparkPage
Day 1! Done Did it! Hope I do ot again tomorow

SUMASIAG

3/6/2013 10:50:47 AM

SUMASIAG's SparkPage
unfortunately im not allowed to do such workouts coz i have a knee injury and im awaiting to do a surgery,,,so im not losing the weight i want coz im not working out as i should,,,

MURRAYGOLD

3/4/2013 5:18:32 PM

Day One...done. Dogs enjoyed watching me to exercises. :-)

ALICIALYNN80

3/4/2013 9:08:25 AM

ALICIALYNN80's SparkPage
This is a really awesome short workout, however, I think I'm completely uncoordinated for some of the moves, so I'm sure if anyone was watching me i looked like a flailing dork lol...all in all, felt good!! I'm ready!! :D

ALICIALYNN80

3/4/2013 9:01:49 AM

ALICIALYNN80's SparkPage
This is a really awesome short workout, however, I think I'm completely uncoordinated for some of the moves, so I'm sure if anyone was watching me i looked like a flailing dork lol...all in all, felt good!! I'm ready!! :D

HEALTHNUT37

3/3/2013 9:02:38 PM

Just completed day one of the bootcamp 4 th week. Couldn't do the climbers one have weak knees.

Comment Pages (38 total)
[29]

Leave a comment


  Log in to leave a comment.