This is a great mini workout. I had to modify anything with jumping because I have bad knees, but the modification was plenty hard. Feel like I will be a little sore tomorrow.
12/4/2012 11:27:07 AM
This workout was a little challenging for me, I couldn't do the jumping jacks or floor movements because of my lower back, but was able too make it though the rest ok..I liked it, the stretching helped me.
Day 1; had major surgery 8 weeks ago and prior to that was reasonably fit. Today however was a challenge lol. Glad to be getting back to fitness.
11/27/2012 11:44:11 AM
This is my third day. On day 1, I was shocked at how difficult it seemed. I had to stop frequently. On day 2, I had fun with it and made it most of the way through. Today, I plan to do it twice! We shall see.
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