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Member Comments for the Video:

Bootcamp: 10-Minute Cardio Kick Workout

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11/23/2012 10:43:25 AM

RENEEZ1963's SparkPage
I am so out of shape that this little 10 minute workout was a challenge! Can't wait to keep going and improve my stamina and level up!


11/23/2012 9:11:43 AM

LFIZZ5's SparkPage
did it and i feel great...yeah me!!1


11/22/2012 11:19:26 AM

Whew! Day 1 done! Ready for turkey!


11/18/2012 8:17:36 AM

Whew! Thought mty legs were going to buckle for a minute there during the 'hopping' lunges but they managed to hold me up :) Definitely going to feel the thigh muscles later/tomorrow! But it feels good ... woohoo!


11/17/2012 5:03:30 PM

PINKIE78's SparkPage
Wow! Really felt my age on that last move, but it was awesome. I loved this! I was glad the stretching was included because I feel like I never know how to stretch. I'm also glad the modifications are included. Looking forward to Day 2!


11/16/2012 12:34:17 PM

I like it lol


11/15/2012 12:14:15 PM

'Track Calories' does not seem to be working, not sure why


11/15/2012 12:46:14 AM

CYNDIANNE45's SparkPage


11/12/2012 6:37:21 PM

OMG I did it and boy it felt intense enough for me. Thought I was in better shape than I was. At least I will be by the end of the challenge


11/12/2012 9:37:14 AM

CHEMET's SparkPage
Day 1 --- I did it! What a great workout!


11/8/2012 7:06:02 AM

JELLYBEAN2008's SparkPage
Thank God it wasn't only me lol! Looked so easy and my heart is racing and I'm sweating. I though Jesus I'm so out of shape looks like my 4 yr old could handle this. Blessed day everyone


11/6/2012 8:37:17 AM

TANZAMBU's SparkPage
Amazing workout..looks easy but really makes u sweat.

Thanks a lot spark team


11/1/2012 8:56:35 PM

Wow, looks so easy, yet really gassed me. I feel really good though.


11/1/2012 7:00:31 PM

That was awesome. It was my day one of the 28 day challenge and it wasnt as bad as I thought. It actually went pretty fast!! PUMPED for day two!!!!


10/30/2012 2:48:30 PM

CHANDRE22's SparkPage
Awesome workout Nicole! Really got the heart pumping and the sweat flowing but am so energized. Started Day 1 of the Bootcamp Challenge and am ready to do more.

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