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Member Comments for the Video:

Bootcamp: 10-Minute Cardio Kick Workout

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528 Comments







ROESCHCJ

2/8/2015 10:10:41 AM

Great day 1!

GRAPHITEGIRL

2/5/2015 2:27:30 PM

me too with the exercise but I know I will be able to do it again .

JEANCHVA1

2/2/2015 5:18:00 PM

Hi this is my first workout using your video I really enjoyed it. Had a few problems have one bad knee couldn't do jumping jacks so I walked in place. Im sure I will be back thank you

DOYOURJOB

2/2/2015 11:18:14 AM

WOW-didn't realize how out of shape I was-that was a long 10 minutes for me :)

WOLVESGODDESS

1/20/2015 11:49:09 AM

WOLVESGODDESS's SparkPage
I had to split it up but I finished it.

ANGIEMOM5

1/20/2015 9:21:42 AM

ANGIEMOM5's SparkPage
Did it!

GARDENMOM47

1/17/2015 12:14:37 PM

GARDENMOM47's SparkPage
I had to use the modifications too, but I did it!

LPORTER2015

1/17/2015 10:26:09 AM

LPORTER2015's SparkPage
Great workout - Thank GOD for some of the modification moves, but nevertheless, I made it through!!!

SYLVIA22886

1/14/2015 11:43:05 AM

Yay First day done thanks !

WANDERSON9

1/12/2015 11:09:01 PM

Im back.. lets see if I can stick with it... woo haa!!!

CRE8SUN

1/11/2015 7:37:17 PM

CRE8SUN's SparkPage
Brief, but intense workout. Feels good.

LADYSUMMERSET

1/6/2015 8:55:39 AM

LADYSUMMERSET's SparkPage
I'm going to try this!

SUEARNOLD1

1/4/2015 4:00:20 PM

SUEARNOLD1's SparkPage
That was a great workout - a few I couldn't - I modified

I'm going to continue with these.

Thanks Coach Nicole and SparkPeople!

LPORTER2015

1/4/2015 12:52:47 PM

LPORTER2015's SparkPage
Day 1 completed - Some parts were challenging for me, but I did what I could and modified - I am proud that I did not quit - Taking one day at a time!

SALLYSB

1/2/2015 7:52:16 PM

Day 1 completed. On my way! Great exercises - a bit of everything, great instructions and helpful modifications. I swapped between actual exercises and mods. Aim to do full exercises for week 4 workouts.

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