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Member Comments for the Video:

Bootcamp: 10-Minute Cardio Kick Workout

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509 Comments







WOLVESGODDESS

1/20/2015 11:49:09 AM

WOLVESGODDESS's SparkPage
I had to split it up but I finished it.

ANGIEMOM5

1/20/2015 9:21:42 AM

ANGIEMOM5's SparkPage
Did it!

GARDENMOM47

1/17/2015 12:14:37 PM

GARDENMOM47's SparkPage
I had to use the modifications too, but I did it!

LPORTER2015

1/17/2015 10:26:09 AM

LPORTER2015's SparkPage
Great workout - Thank GOD for some of the modification moves, but nevertheless, I made it through!!!

SYLVIA22886

1/14/2015 11:43:05 AM

Yay First day done thanks !

WANDERSON9

1/12/2015 11:09:01 PM

Im back.. lets see if I can stick with it... woo haa!!!

CRE8SUN

1/11/2015 7:37:17 PM

CRE8SUN's SparkPage
Brief, but intense workout. Feels good.

LADYSUMMERSET

1/6/2015 8:55:39 AM

LADYSUMMERSET's SparkPage
I'm going to try this!

SUEARNOLD1

1/4/2015 4:00:20 PM

SUEARNOLD1's SparkPage
That was a great workout - a few I couldn't - I modified

I'm going to continue with these.

Thanks Coach Nicole and SparkPeople!

LPORTER2015

1/4/2015 12:52:47 PM

LPORTER2015's SparkPage
Day 1 completed - Some parts were challenging for me, but I did what I could and modified - I am proud that I did not quit - Taking one day at a time!

SALLYSB

1/2/2015 7:52:16 PM

Day 1 completed. On my way! Great exercises - a bit of everything, great instructions and helpful modifications. I swapped between actual exercises and mods. Aim to do full exercises for week 4 workouts.

TRAC13

12/2/2014 9:22:48 PM

TRAC13's SparkPage
Done, had to do it on a small stool as I twisted my ankle - followed as best as I could, it worked and I still got a great workout!

BRENDABENT

12/1/2014 11:50:58 PM

good work out for beginner me

REBECCA6584

11/25/2014 10:16:17 AM

REBECCA6584's SparkPage
This is probable only my third time leaving comments. This boot camp looks intense, but doable. I always read email from SparkPeople and now I want to get into it. Just need to move some things around in my office for more space. Have a blessed day.

WVGAL1

11/24/2014 8:55:45 PM

wasn't bad but I can't do the ones where you get on your knees and kick back ,up and down . I also can't do jumping jacks I'm afraid I'll fall . I guess I'll get past my fear but , I'm 62 and on high blood pressure meds , and others .

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