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Bootcamp: 10-Minute Cardio Kick Workout

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432 Comments







10PERCENTSTEPS

7/9/2014 3:39:51 PM

10PERCENTSTEPS's SparkPage
Finished Week 1, Day 1... thought I was gonna die, but I made it!! Woo!! Gotta keep the motivation for tomorrow! Feel great knowing i made it though this first one!

ALLYCANDOIT

7/9/2014 9:58:14 AM

ALLYCANDOIT's SparkPage
Not me. I have high speed internet though. Hope it gets worked out soon for you. Not very computer savvy here. But I thought last weeks was easy. This one is not so much. I had to do the switch legs thrusts on the counter cuz I'm too out of shape to hit the floor and thrust my legs back yet.

UKNOWITNOW

7/8/2014 11:05:34 PM

UKNOWITNOW's SparkPage
I have a problem with the videos stopping several times during my viewing. Does this happen to anyone else?

LEANMEAN2

7/8/2014 6:09:57 AM

LEANMEAN2's SparkPage
Good one.

TIZZMO

7/1/2014 7:50:03 PM

TIZZMO's SparkPage
Day 1 Week 1 done again

MRSMARFRAN

7/1/2014 2:38:06 PM

MRSMARFRAN's SparkPage
This was such a good work out for a beginner like me. I am actually looking forward to day 2.

BDONALD17

6/25/2014 9:18:49 AM

Day 1 down. lets keep this moving...

TIZZMO

6/22/2014 10:51:47 AM

TIZZMO's SparkPage
Week 1 day 1 done

TULASI-PRIYA

6/22/2014 1:26:35 AM

TULASI-PRIYA's SparkPage
I'm starting over again too. Wish me luck.

EJULIACORC2014

6/11/2014 5:26:20 PM

GREAT! Thank you so much! Feels energized! I thought I wouldn't make it to finish it at first, but it IS GREAT!!! TKS!!!

MEROLU

6/10/2014 8:46:55 PM

MEROLU's SparkPage
I'm starting again. I hope I complete it this time!

RODYROS

6/8/2014 9:21:03 PM

RODYROS's SparkPage
Today i will start week 2 of my second round of 28 days boot camp.

TIZZMO

6/8/2014 1:24:43 AM

TIZZMO's SparkPage
Week 3 Day 1 done

KELLIE_JANSEN

6/6/2014 10:29:33 PM

KELLIE_JANSEN's SparkPage
Did a few workouts BEFORE finishing Day 1 of Boot Camp... So glad I did those extra workouts; definitely helped me warm up! Feeling great after day 1! :D

KMF2014

6/3/2014 9:02:24 AM

KMF2014's SparkPage
I'm thankful for the work "modification"!! At this age, I don't think I'll ever be able to do the workout the way it is fully intended. Kind of disheartening at this point...

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