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Member Comments for the Video:

Bootcamp: 7-Minute Belly Blast Workout with Dumbbells

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119 Comments







TIZZMO

7/16/2014 1:22:36 PM

TIZZMO's SparkPage
Day 4 week 3 done

TIZZMO

7/13/2014 4:30:44 PM

TIZZMO's SparkPage
Day 4 Week 2

TIZZMO

7/2/2014 10:20:54 PM

TIZZMO's SparkPage
Day 4 Week 1 done

SAMMYSLASH

6/23/2014 10:16:19 AM

I like this video good stretch for your obliques.

NIKSAN

6/20/2014 12:25:11 PM

NIKSAN's SparkPage
One of my favorite workout.

GENIE72

6/12/2014 10:07:40 AM

I have to rescind my previous comment. I purchased a Pilates DVD yesterday and just discovered that this video is actually the beginner abs workout from the Pilates Program. I'm starting the Pilates Program today and hoping for great results.

GENIE72

6/11/2014 11:39:22 AM

I too was disappointed. About half of the video is back and cool down. I wanted more concentration on the abs.

DLJONE45

6/2/2014 12:54:04 PM

I was pretty disappointed with this ab workout. The movements were too slow and there wasn't enough reps to fatigue the muscles. I am sure this is really great for people who are just beginning to work out but for me it really didn't do much.

TIZZMO

6/1/2014 12:17:48 PM

TIZZMO's SparkPage
Week 2 day 4 done. This is awesome

TARADIVYA

5/30/2014 8:20:37 AM

TARADIVYA's SparkPage
Did this today & was quite good for me since not feeling too well to do high intensity exercises.

CLARASMAMA40

5/29/2014 11:43:58 PM

CLARASMAMA40's SparkPage
Week 1 Day 4 done!!

RODYROS

5/27/2014 12:20:02 AM

RODYROS's SparkPage
week 4, day 4 done. Feeling good.

TIZZMO

5/25/2014 11:45:48 AM

TIZZMO's SparkPage
Week 1 day 4 done... feeling good... now 30 minutes of cardio

TRINIRN40

5/22/2014 8:26:26 PM

TRINIRN40's SparkPage
Good workout to end the day.

YVEJONES

5/22/2014 12:05:33 PM

Thank you! it is a good starter excercise for me since I have been stagnent for quite some time, and felt good I felt better.

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