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Member Comments for the Video:

Bootcamp: 9-Minute Core Workout

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119 Comments







SUSIEPH1

6/20/2014 11:47:11 PM

This can also be modified to do on your bed ..

TIZZMO

6/6/2014 11:01:44 PM

TIZZMO's SparkPage
Week 2 Day 7 done

RODYROS

5/29/2014 12:41:56 AM

RODYROS's SparkPage
day 7 week 4 done.

TIZZMO

5/28/2014 11:19:00 PM

TIZZMO's SparkPage
Week 1 day 7 done.... didn't know 9 minutes could hurt so good lol

RODYROS

5/22/2014 12:02:20 AM

RODYROS's SparkPage
week 3 day 7 finish.

RODYROS

5/15/2014 12:33:43 AM

RODYROS's SparkPage
day 7, week 2 finish.

TRISHWITCH

5/3/2014 8:40:57 PM

TRISHWITCH's SparkPage
wow

MRILEY123

4/12/2014 5:47:34 AM

MRILEY123's SparkPage
Love this one! Coach Nicole has so many ideas and her teaching is so easy to follow. Don't you love starting every day with her?!

BRODGERS532

3/24/2014 8:52:15 AM

BRODGERS532's SparkPage
week 4 day 7 and finished my 28 days and I look and feel fantastic

BRODGERS532

3/13/2014 8:37:07 AM

BRODGERS532's SparkPage
eek 3 day 7 done

BRODGERS532

2/28/2014 8:31:38 AM

BRODGERS532's SparkPage
wk 2 day7 done now off to week 3 starting Monday yayyyy!!!! Me

NATHAN_SCHMIDT

2/16/2014 12:52:08 PM

NATHAN_SCHMIDT's SparkPage
Wow! I did it. 28 straight days with no missed workouts.

NATHAN_SCHMIDT

2/9/2014 12:51:45 PM

NATHAN_SCHMIDT's SparkPage
Day 7 of week three is in the bag!

BAJANGAL19

2/8/2014 12:51:01 PM

BAJANGAL19's SparkPage
Great ab workout! Felt my muscles really engage from thr very first exercise! Will def do this again!

NATHAN_SCHMIDT

2/2/2014 1:51:41 PM

NATHAN_SCHMIDT's SparkPage
Just completed day seven of week two. This is almost certainly the first time that I've exercised on 14 consecutive day in my life. Woo ho!

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