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Member Comments for the Video:

5-Minute Core Workout with Ball

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67 Comments







PT.JEFFGIRL

8/17/2013 1:59:07 PM

PT.JEFFGIRL's SparkPage
This looks a little tricky, but doable.

PMAMA3

8/15/2013 9:31:51 AM

PMAMA3's SparkPage
I have a bulging disc & physical therapy recommends that I use a stability ball to work my core. This will be of GREAT help!!!!

BRELEANNA

5/9/2013 8:44:36 PM

This looks fun and hard at the same time have to brave the adventure and get the all pumped up and give this a try =)

SADIEBELL11

4/30/2013 8:34:57 AM

SADIEBELL11's SparkPage
great...I have had a stability ball for years and these are great ideas on how to use it.

LOVE2MY3

4/8/2013 1:46:55 PM

LOVE2MY3's SparkPage
Great video! Can't wait to try these.

JAZZIEGAL1

4/5/2013 1:07:23 PM

JAZZIEGAL1's SparkPage
I like this activity.

SCURRY53

3/25/2013 5:11:32 PM

Love this one! Thanks a bunch, Nicole!

INFORMATICS1

3/23/2013 1:11:02 PM

I like this activity; I was not sure how to use it when I go to GYM, now that I learned. Thanks!

LGIOVANNE

3/22/2013 7:32:49 PM

this workout rocks. Gotta get tough with this workout but the benefits are worth it believe me!

DIVAMAMAOFTWO

3/19/2013 6:13:25 PM

DIVAMAMAOFTWO's SparkPage
Great workout but use mat for knees.

JMONTIE

2/22/2013 9:43:59 AM

This isn't for me. My knees wouldn't allow it.

BLONDIE218145

2/18/2013 11:51:39 PM

BLONDIE218145's SparkPage
Will try this when I can.

ITSMESKINNY

2/14/2013 12:28:45 PM

I agree, this one is a little difficult, but I did kind of a modified version.

KITTY43351

2/5/2013 10:09:16 PM

KITTY43351's SparkPage
This workout was tougher than it looked!

NITABEAN82

1/27/2013 2:09:48 PM

NITABEAN82's SparkPage
Never even got an option to click for video. What is the problem here?
I have watched videos in the past, what has changed?

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