Advertisement -- Learn more about ads on this site.

Member Comments for the Video:

5-Minute Core Workout with Ball

Back to the Video

59 Comments







LGIOVANNE

3/22/2013 7:32:49 PM

this workout rocks. Gotta get tough with this workout but the benefits are worth it believe me!

DIVAMAMAOFTWO

3/19/2013 6:13:25 PM

DIVAMAMAOFTWO's SparkPage
Great workout but use mat for knees.

JMONTIE

2/22/2013 9:43:59 AM

This isn't for me. My knees wouldn't allow it.

BLONDIE218145

2/18/2013 11:51:39 PM

BLONDIE218145's SparkPage
Will try this when I can.

ITSMESKINNY

2/14/2013 12:28:45 PM

I agree, this one is a little difficult, but I did kind of a modified version.

KITTY43351

2/5/2013 10:09:16 PM

KITTY43351's SparkPage
This workout was tougher than it looked!

NITABEAN82

1/27/2013 2:09:48 PM

NITABEAN82's SparkPage
Never even got an option to click for video. What is the problem here?
I have watched videos in the past, what has changed?

FISHER011

1/18/2013 5:00:34 AM

FISHER011's SparkPage
Awesome! Love the beauty of this workout. I can't wait until I am able to do this!
I'm still having balance issues, but now I have another challenge to work towards.

CHERYLSBUTT

1/5/2013 7:40:05 PM

CHERYLSBUTT's SparkPage
Whoa, just when you think you can do something Nicole surprises you with something that scares the fat off of you!!!:-)

DAGMARMILLER

1/3/2013 11:41:18 PM

Hello is any one else having problems...when I click play the advertisement comes on with no problem but the actual video says server not found??? what do I need to do?

CHRIS3874

1/3/2013 12:39:02 PM

CHRIS3874's SparkPage
OK so NOW that you people went and changed from Real Player to this (rendering it NON savable for ME) could you at least make printable versions?

HOLLY_G

1/3/2013 12:24:51 PM

HOLLY_G's SparkPage
I did this exercise this morning, but my ball isn't as firm as I would like for it to be so it was a little challenging to keep the ball steady.

JESSE3021

1/3/2013 7:37:50 AM

I have had back surgery so I have rods in my back. Also I have had hip replacement.
Please give some exercises that I can do, I am 69 years old and will be 70 next year I would like to get back in shape.

ZENAMOORE

12/31/2012 1:36:00 PM

ZENAMOORE's SparkPage
I really enjoyed this workout! It allows you to start slowly with productive and effective moves. Having these workout videos in short time intervals allows for the opportunity to spread your workout throughout the day and not feel pressured to get it all in at once, which is great!

DOUGDC

11/8/2012 9:42:59 AM

DOUGDC's SparkPage
How do I save this (or similar) to my favorites so I can find it again?

Comment Pages (4 total)
[3]

Leave a comment


  Log in to leave a comment.