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Member Comments for the Video:

New YOU Bootcamp: 7-Minute Leg Shaping Workout

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18 Comments

FREEOAK1

4/21/2013 8:21:54 AM

FREEOAK1's SparkPage

This is a good workout, but my physical therapist doesn't want me to do all the movements since I have a balance problem and I fall quite easily. I can do my best on the ones of which I am capable. SP Rocks. I tell everyone about it. I, too, say, that if it isn't working, it is not SP's fault. Check what YOU, YOURSELF may be doing, and check with your medical field. Thank you SP.

MYJOYSBACK

3/7/2013 9:56:37 AM

I feel great! I liked the the thigh work &stretches!

1BEARWIFE

3/2/2013 12:19:11 PM

1BEARWIFE's SparkPage

I liked this, and am going to do it twice. my body is actually hungering for more workouts!!

RAKRHYME

2/4/2013 9:29:05 AM

RAKRHYME's SparkPage

hi.it was a beautiful workout.however i did it without the ball as i donot have one.could you suggest an alternative?

THEKIM2008

2/4/2013 8:06:02 AM

THEKIM2008's SparkPage

Is there a way to do this with out a ball?

BOPPY_

2/2/2013 3:07:30 AM

BOPPY_'s SparkPage

Nicely done.

BANDOMOM1

1/17/2013 3:23:23 PM

BANDOMOM1's SparkPage

Love this easy exercise, Thank you SP!!!!

CHRIS3874

12/11/2012 8:57:04 PM

CHRIS3874's SparkPage

I wish I could download these like I used to be able to .

CHERYLSBUTT

12/11/2012 1:59:26 PM

CHERYLSBUTT's SparkPage

This was tougher than I thought!
With my thighs being a problem area....I may add this weekly
Thanks coach!!

NANCYRUBIO

12/11/2012 7:47:23 AM

NANCYRUBIO's SparkPage

I am so glad the exercise was far better than the ad.

TZH715

11/12/2012 9:39:12 PM

TZH715's SparkPage

great exercise!!!

KVJORDAN

11/5/2012 7:41:49 PM

I did this twice!

GREASE31

11/2/2012 10:46:44 AM

GREASE31's SparkPage

I luv this video, it sounds just perfect.

KVJORDAN

10/29/2012 5:59:10 PM

A Good work-out!

POOFERSGRL

10/22/2012 9:09:08 AM

POOFERSGRL's SparkPage

I don't have a ball. What are my alternatives?

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