Advertisement -- Learn more about ads on this site.

Member Comments for the Video:

New YOU Bootcamp: 9-Minute Core Workout

Back to the Video

21 Comments







ICMAMA

4/10/2014 10:06:33 AM

ICMAMA's SparkPage
The audio and video were not in synch: audio normal, video almost like stills. But I got the gist of it all and enjoyed the workout anyway. Thanks!!!

JEND63

3/23/2014 3:07:33 PM

JEND63's SparkPage
The video stopped at around 3 minutes

SQUIRT1955

1/5/2014 2:24:48 PM

SQUIRT1955's SparkPage
Great workout.

BAJANGAL19

12/21/2013 10:04:21 AM

BAJANGAL19's SparkPage
Great workout!

DELLMEL

10/24/2013 6:27:56 PM

DELLMEL's SparkPage
I have to get me a ball.

KD7IEM

5/31/2013 10:11:31 PM

KD7IEM's SparkPage
I used a rubbermaid tub for most of it. Sorry no ball

DEDECARL

4/21/2013 8:41:36 PM

DEDECARL's SparkPage
Very cool. This is the first time I used the video and the auto calorie burn tracker.

MORENA15

3/29/2013 1:19:26 PM

MORENA15's SparkPage
I have gone thru 18 back surgeries and it was a nice workout. I use a smaller ball, I definetly getting the real ball.
Morena15

SUZHOO

3/26/2013 12:43:38 PM

SUZHOO's SparkPage
I don't have a ball yet, so I put a couple of pillows on my couch and did the workout. It is a good substitute until I can purchase a ball.

DOTTIEJANE1

3/26/2013 10:44:52 AM

DOTTIEJANE1's SparkPage
Deffintely need to inflate my ball .

LYNCHD05

3/26/2013 10:02:31 AM

LYNCHD05's SparkPage
I love ball workouts.

RIABORDEN

2/3/2013 3:48:58 PM

RIABORDEN's SparkPage
Great work out vedio for beginners. Loved it! I bought a ball and some yoga stuff, however, I was never really sure what exercises to do, but I have been researching and have found some great idea's for the ball. I have made a list of work outs that I can do when I am short on time and this one is going on that list for sure! Thank you SP.

OLIESDOG

1/12/2013 5:28:46 PM

OLIESDOG's SparkPage
I liked this video. Now I need to buy a ball.

ORIGINALCLARA

12/24/2012 12:34:47 AM

ORIGINALCLARA's SparkPage
I like this video. Took me a few minutes to adjust the ball, but I managed to get it right.

ANGRITTER

11/29/2012 1:57:48 PM

ANGRITTER's SparkPage
I enjoyed this workout, but have trouble with the underside stretch with one hand on the ball. I broke my neck 7 years ago and that stretch really messes up my neck and KILLS my shoulders. Maybe it wa frmo being on a mat versus the other times I have done it. Not sure but probably something I should discuss with my doctor. Blah!

Comment Pages (2 total)
[1]

Leave a comment


  Log in to leave a comment.