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Member Comments for the Video:

10-Minute Crunchless Core Workout

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204 Comments







MEG3450

8/28/2014 5:52:04 AM

MEG3450's SparkPage
Wow! This was harder than I thought. But, I am so out of shape. I only made it half through this one.

ABARNES86

8/17/2014 4:30:03 PM

ABARNES86's SparkPage
I don't know if it's my internet connection, or the player that's used on this site, but I can't ever get through a video without it stopping and sitting with the "loading" circle spinning around. I even pause it and let it sit, come back ten minutes later, and the circle is still spinning. It's frustrating. I can watch through videos on YouTube just fine, but on here, it's a constant struggle! :( So very sad and disappointed. I really want to do this workout!

MISSM66

8/6/2014 4:03:23 PM

MISSM66's SparkPage
I enjoy doing this exercise,nothing like a good core workout.

TYUSKIW

7/30/2014 7:54:37 PM

W2 D2 is done.

TYUSKIW

7/23/2014 10:38:37 PM

Wow, seriously need to strengthen my core muscles. But day 2 week 1 is done:)

2WHEELER

7/16/2014 5:55:44 PM

2WHEELER's SparkPage
Good workout--some of the moves are tougher than they look!

THINKBASS

7/2/2014 6:30:58 AM

A good workout. Short and easy to follow - just what I needed for early morning routine. And the advanced options give me something to work towards. Thanks - again - Sparkspeople!

MOMBELLY

6/25/2014 3:42:44 PM

That was amaaaazing!!! And I hate crunches so this is my new daily exercise. Thanx Nicole!

B-NANA

6/19/2014 4:17:19 PM

B-NANA's SparkPage
Love the slow movements and instructions on when to breathe IN & OUT. Only one movement that I couldn't match the form. Amazing workout.

LISAJO333

6/16/2014 6:50:15 PM

I learned some new moves to work my abs :-)

JUJU183

6/3/2014 9:18:45 AM

Great workout

CINDYLOOHOO57

5/28/2014 4:48:14 PM

CINDYLOOHOO57's SparkPage
I love this work out! Nicole is really good about giving instructions, to keep your body in proper alignment! I also like how she tells you which side to do, makes it easier to follow!

LENNIELOU

5/26/2014 12:03:23 PM

LENNIELOU's SparkPage
This was really hard for me, no doubt I'm out of shape. Will have to do this video again and again until I can fully complete it.

DONNALSCHUMAKER

5/12/2014 10:38:00 AM

I love this workout! So do my joints.

THAT55WOMAN

5/12/2014 6:26:10 AM

THAT55WOMAN's SparkPage
I think this is a great core workout

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