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Member Comments for the Video:

How to Release Your IT Band with a Foam Roller

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9/12/2012 9:10:10 AM

SKEETOR's SparkPage


9/4/2012 5:06:34 PM

Great! This (tight t-band) has been an on-going problem for me since hip replacement. Thank you. Thank you.


9/4/2012 7:53:12 AM

GUYLAINE6's SparkPage
As a massage therapist, we do give exactly that take home exercice to client that have an IT Band problem. It is really hard to find picture and even more video that can help us compliment our exercices! And all I have to say is great job, coach Nicole! (And it is going to be on my professionnal page too for my exercices portions, thanks!)

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