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Member Comments for the Video:

Do You Know Your Back Pain Facts?

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4/11/2016 4:42:00 PM

JJMPLSMN's SparkPage
I have had a bad back for years. Arthritis, and some torn muscles...I started yoga almost a year ago, and my pain has dimished about 75%. It is THE best thing I have ever done for my back.

I also don't wear high heels, lost weight, don't smoke, and don't sit at a desk for long!!

Spark on.


2/22/2016 11:36:48 PM

GRAMMAP1's SparkPage
I think genetics figures in also. 4 of my 6 Brothers have had back surgery and my back pain never goes away. If I waken in the night it still is hurting.


12/22/2015 11:12:02 AM

I couldn't spend the time to listen and view the video. Why not just have a text option so I could get the info without the bells and whistles. There may be good info in there, but the presentation format turned me off immediately


6/9/2015 7:51:08 AM

Here is a good TedTalk video on spine posture with an exercise at the end to help realign the spine. It has done wonders for me to think of where my "tail" is.


1/24/2015 11:01:38 PM

CHRIS3874's SparkPage
I understand the general premise but my back pain was caused by being rear ended and its not going away on its own.....


1/17/2015 8:20:17 PM

I do think the doctor gave a good presentation. If you managed to get past the music, you learned four common causes and information about proper lifting.

My mother told me that my back pain began at age five, caused by scoliosis. What wasn't mentioned was the effects of auto accidents and whip lash. I did have such an accident. I didn't have a desk job until age 55, but it was mixed with walking a couple blocks several times a day.

I have had a lot of PT which helped me, but is never 100%. Some of Coach Nicole's videos have similar exercises for abs.


7/11/2014 1:32:43 PM

I think Everwell does some relevant educational videos that are basically good solid information. The quizzes ofen are accompanied by circus music. It's fitting when asking questions to numerous people out of the blue. But they are not simply clowning around. They are trying to teach us something for our own good!


6/4/2014 11:22:12 AM

KUTLIKS's SparkPage
what's with the circus music. Anyways this isn't for daily back pain sufferers, seeing a specialist like a chiropractor would have beeen better advice they should have given.


5/27/2014 5:45:03 PM

Video doesn't work, but considering the comments left about it, I'm not missing much.


5/13/2014 12:29:48 PM

FITGIRL15's SparkPage
Some ofus get back pain from exercising too much... This article is very general and does NOT adress the rest of the population that actually DOES exercise regularly!


5/6/2014 3:01:13 AM

TY !! today I saw an Ad, for a DIET SUPPLEMENT which stated : No study has been on if it inters with prescription medicine, or over the counter, or Herbs. MAY cause HEART attacks, strokes,,,,,,,

So though it ALSO Stated "approved by the FDA,,, it had NO STUDIES On it,, to me personally that is NOT SAFE, but they are ALSO doing the AD on TV,,,, it only takes a moment to read the cautions. I've HAD a stroke due to a med,,, and It is NOT FUN 1!! I had to do speech therapy for 3 months,,, and did NOT get my "old speech pattern" back for 5 months,, also have lost partial use of left arm,, and when tire,, left leg does


5/5/2014 2:51:22 AM

VBARKLEY's SparkPage
I have been in back pain for YEARS, and nothing has helped me, including these 'tips', which I already knew. Very, very basic info - I thought I would learn something.


3/21/2014 11:31:45 AM

my back pain is from lefting wrong and arther and my cruve of the spine I do not know how much of the arther is couseing the spine to cruve forward


3/15/2014 7:30:54 PM

Video is not working


3/11/2014 11:50:20 AM

LAINEY63's SparkPage
very GOOD info --

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