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Member Comments for the Video:

10-Minute Beginner's Pilates Workout

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5/23/2016 2:58:17 PM

LOULOU1790's SparkPage
It's a good video, but too hard on my back. I have a bad back. Have a Marvelous & Blessed Monday! LYL!


3/15/2016 10:41:44 PM

Not as horrible as other pilates I've tried, but the strain on my back and neck is so not worth it. I'll do other core work and stay as far away from anything Pilates-related as I can!


3/10/2016 4:54:11 PM

ROWENR's SparkPage
Wow Pilates wasn't as difficult as I thought. For sure will come back to this until I master it.


1/25/2016 5:46:19 PM

GIANNA68's SparkPage
I really liked this video! The ten minutes actually went quickly. I'm looking forward to using this and improving with practice.


1/17/2016 11:12:25 AM

HETTA1949's SparkPage
Good workout. I should have start at this beginning much sooner. This is a repeater for sure until I can master basic pilate moves and not strain my neck.


12/3/2015 1:48:13 PM

LOULOUWLG403's SparkPage
I think I might try this pilates for beginners. I liked it. Have a Thankful & Blessed Thursday!


10/25/2015 10:33:19 AM

I think I can do this with a bit of modification, very similar to my PT exercises.


10/9/2015 4:01:11 PM

So quick and simple yet so hard for me. As a mechanic and a novice "body builder" I can see that I need to add this and more like it into my daily routine. Thank you...


10/8/2015 10:55:04 PM

Really nice Intro to Pilates,it is going to take me a while to reach the next level, but I enjoy it. Thank you.


8/26/2015 10:40:20 AM

LAEBROWN's SparkPage
Trying again to get into Pilates and Yoga - I know it'll be good for me, but it's just not nearly as fun as cardio or sports. Giving it a go, though - thank you for this beginner's video! I'll probably be at this level for awhile, but it's motivating to know it's something I can work on.


8/13/2015 3:47:59 AM

AFENTO05's SparkPage
Thank you!!


7/29/2015 11:27:46 AM

Hey. I love the simplicity of the exercise. Quite effective I think. I'm sure your viewers will benefit from this too.


6/2/2015 7:28:38 AM

this is a great beginers pilates workout i really enjoyed it


4/28/2015 10:45:03 AM

RENEETC1's SparkPage
The roll-ups put a lot of strain on the lower back and can possibly lead to injury.


2/24/2015 2:52:38 PM

AALLEY2's SparkPage
Very good intro into Pilates Workout! I am inclined to add it to my weekly routine.

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