I find that SP videos get stuck a lot on me...may be our network, but I don't experience this on any other site. It makes working out with these super frustrating, cos I keep having to wait for it to catch up. :(
Way too fast, but then, I don't have to leave in for work in 30 minutes. Is there any way to play on a slower speed? This video is 78 rpm's, I want a 33 1/3 rpm version :)
1/24/2016 10:00:33 AM
Sunday is my flexibility day - this is PERFECT! Will keep this one in the rotation.
12/26/2015 10:26:40 PM
this video wasn't twenty minutes long! good beginning though!
11/11/2015 2:50:40 PM
This was the perfect exercise for me to do while on my period. I have not been exercising for the last two days for fear it will bring on worse cramps. This is the third day so I thought I could take on a light exercise video. This was perfect in the way of my feeling like I am still doing a legitimate workout of some sort but did not make my cramps come. I am saving this one for sure
11/7/2015 12:33:13 AM
Video was decent, but woman moves little too fast from one move to the another. -
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