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Member Comments for the Video:

12-Minute Low Impact Cardio Workout

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375 Comments







CLK1948

11/29/2013 6:39:33 AM

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Wow again. I begin slowing down towards the end to get my heart rate down. Great video. Thanks bunches!!!

CLK1948

11/21/2013 7:27:10 AM

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Great work out!!

MARGGO1

11/19/2013 11:47:28 AM

Fun! Fun! Fun!

KRISTA987

11/16/2013 10:48:59 PM

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great little work out & ended up really breaking a sweat! But why did it just end? I feel like I missed out on something & no cool down. Kinda a buzz kill.

KWELCH23

11/14/2013 10:28:13 PM

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This was fun, but ended very abruptly, so be prepared to finish the other side and cool down on your own! Very low impact and easy to follow. I thought it was a nice way to relax and get a little extra burn at the end of the day.

KIMBERLINA57

11/14/2013 10:04:17 AM

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Whooo! I nailed it! I liked the ai ai ai-ing.

BAMAMOM191

11/12/2013 1:45:01 PM

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Thank you new at this and it was awesome for a small workout .

KIWILUV86

11/7/2013 8:51:24 PM

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awesome awesome awesome!! Loved the music and the energy. Wonderful lady, could understand and follow her completely. When she did two steps I did jumping lunges to make it more difficult. Other than that I had fun and felt the work out!! :)

VOLS1121

10/28/2013 3:39:56 PM

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This workout showed me just how much I needed it. Thanks! I'll keep doing it and one day I'll be able to talk thru the whole thing!!!!

CLK1948

10/19/2013 7:19:59 AM

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WOW !!!

XMOONCHICKX

10/18/2013 10:26:23 AM

XMOONCHICKX's SparkPage
This was a great exercise I stepped it up some. However it ends abruptly without doing the other side or a cool down. I will probably find another video.

CLK1948

10/14/2013 7:13:19 AM

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I'm tired. I know that is good though. A good tired. I will learn how to keep up. Thanks for the video.

THINBRANDY2014

10/9/2013 7:47:45 PM

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ok I did it. I am sweating but happy cause I actually got off my fat butt.

LEANINGONELIJAH

10/8/2013 12:10:19 PM

Fast 12 min...but agree with others as it ends abruptly. But good sweat!

LEYDIKRIS

10/7/2013 9:46:30 PM

LEYDIKRIS's SparkPage
It did end abruptly.. I could still feel my heart pounding while looking (scrambling, actually) for another cardio workout in the Videos section to continue the cardio. It might help putting the whole 12-minute video workout here. Easy to follow, she is just not into giving explicit instructions ;)

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