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Member Comments for the Video:

12-Minute Low Impact Cardio Workout

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426 Comments







DONNA-6

6/13/2014 11:18:15 PM

will not download to play

1KELLIJ

6/13/2014 9:43:15 AM

Great video! This is my go-to cardio workout. I agree the excerpt cuts out the cool-down and would be VERY beneficial to have as cooling down is as important, if not more, than warming up. Thank you for listening SP!

SAMMYSLASH

6/13/2014 9:27:21 AM

Great workout. I think twenty min would be better. thanks

CAMBRIDGE44

6/13/2014 6:14:36 AM

I enjoyed the workout but the excerpt on the DVD meant that the workout ended really abruptly. Please could you show the warm down as well as the warm up

REALTYLADYLISA

6/12/2014 6:06:11 PM

REALTYLADYLISA's SparkPage
Me either...that's two different videos two days in a row...frustrating!

GRANDMACICI

6/12/2014 11:07:17 AM

GRANDMACICI's SparkPage
I could not get this to play either.

MIZGINNY50

6/12/2014 9:56:10 AM

MIZGINNY50's SparkPage
Couldn't get it to play; played the ad first just fine, and then stopped. Maybe something in the firefox update my computer just did.

SMALLVOICE

6/12/2014 9:06:16 AM

SMALLVOICE's SparkPage
I love this one. Although I am obese I can still do this (with a little less vigor) but even someone complaining about less available time could stick this in a couple of times a day.

MAW_OH

6/12/2014 8:24:31 AM

MAW_OH's SparkPage
Thanks for the morning pick me up!

TEFLACH

6/12/2014 8:21:46 AM

cannot get the video to play

SUSAN727

6/12/2014 7:45:29 AM

SUSAN727's SparkPage
I couldn't get it to load, waited quite a while, tried at different times.

CEJ927

6/10/2014 7:12:21 PM

CEJ927's SparkPage
This one will never play for me without stopping every. Minute or so.

JTETER

6/10/2014 8:50:23 AM

JTETER's SparkPage
What is the name of the songs used in this workout? I want to put them on my ipod

GARRIE1

6/9/2014 10:38:35 AM

You have to be patient with this video...it takes a minute to load, but it eventually does. Also, it DOES cut off abruptly at the end, but I think the purpose of this video is to get your attention, and to get you to buy more videos. I liked it. It really is low impact, and that's something I need. It also challenged me, because I'm not proficient at choreographed cardio. I can bicycle, and that's good, but I like to mix up my routine, and this definitely helped. I liked the instructor...I didn't feel immediately intimidated by her style and personality. I would consider buying more of her videos.

HELLOKITTY127

6/7/2014 12:59:34 PM

HELLOKITTY127's SparkPage
I just try the video and I didn't finish all of it and no it wasn't hard I didn't know the steps. But I will try this again in the future I really do like this video and the teacher as well.

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