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Member Comments for the Video:

12-Minute Low Impact Cardio Workout

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473 Comments







KLEMIE

11/3/2015 10:44:11 AM

When she said the warm-up is almost done, I was sweating. I almost gave up then, but I finished. Very surprised there was no cool down or stretching at the end though.

ANDUHE

10/12/2015 7:57:02 PM

WHY would sparkpeople allow this video since the workout leaves us at such a high heart rate? First time I've been disappointed in sparkpeople since joining in June...

MAMALOU1942

10/12/2015 10:44:47 AM

MAMALOU1942's SparkPage
2 minutes and I was out of breath.

SUSANSKI

10/7/2015 9:19:59 PM

SUSANSKI's SparkPage
This seemed like a great video, but yeah, the ending... you'll have to plan ahead to start slowing down before SHE does. Boy, I would LOVE to know how old Andrea is. She's in really great shape.

SCRAPPERSTACY

8/14/2015 9:59:13 AM

SCRAPPERSTACY's SparkPage
I really love this video. It is simple and short enough I can take a few minutes from my desk job to jump up and do this to get myself moving and it gets me over 1,000 active steps in a very short time.

JAE1129

8/2/2015 9:48:34 AM

JAE1129's SparkPage
good but not the ending.............

LIZ0225

7/28/2015 10:14:55 PM

LIZ0225's SparkPage
OMG I'm so obese, I almost died with this short workout!

IMSPARKLING2

7/27/2015 10:16:17 PM

IMSPARKLING2's SparkPage
woo whoo I am getting strong enough to start doing the jumps!

ADACOMSTOCK

7/27/2015 5:38:58 PM

ADACOMSTOCK's SparkPage
good work out....

ADACOMSTOCK

7/27/2015 5:38:58 PM

ADACOMSTOCK's SparkPage
good work out....

RKTHETEXGAL

7/27/2015 1:22:08 PM

For those that are complaining that it just ends...just do a few more moves (mambos) to finish out that set and then come back to a march in place and slow it down and stretch then stop, or better yet use this as your first workout and have another routine or video you like ready to go and while its loading just keep at a march in place you stay warm. I do this quite often and it works great!

RK

GNTEE235

7/23/2015 8:19:29 PM

Like the low impact f this video. I was getting into t and it ended. That's okay, I just did it again.

MOMMAOF1BOY

7/5/2015 8:05:22 PM

MOMMAOF1BOY's SparkPage
First comment I've left on a video. Very unhappy with this one. Stops right in the middle. No warning, no cool down or stretch. I see from some other comments that it's a preview.

That should def be noted and this video removed or redone to allow for cooldown and stretching.

First video I've been disappointed with on Sparkpeople.

POTTERYSIS

6/13/2015 4:42:11 PM

POTTERYSIS's SparkPage
I find the same problem with the stopping and buffering, but I still like to do this workout partly because I get to know the steps and I enjoy it.

FLYINGMONKEYS

5/30/2015 6:31:39 PM

FLYINGMONKEYS's SparkPage
I'd love to do this workout but it keeps stopping and buffering argh. Youtube is still working fine. Not sure what is up.

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