Very disappointed. Link does not work. Get a blank, black screen - I have arthritis in my hips and knees and wanted to find a workout that would be easier on my joints. This one, however, I guess is not to be. :(
1/14/2014 7:52:08 AM
This video is too easy for me to make it worth my time, but the music is fantastic! I am an avid Jillian Michael's fan, but her music isn't the greatest. Watching this made me want to check out other videos on here to see what is available.
Other than the abrupt end and lack of cool down, I love this video and aim beginner with bad knees. All videos take time to learn the steps. But it doesn't leave me with sore joints and for that I'm thankful.. I just do walk in place n stretches when it's done for cool down. Although I wish they would have finished properly . One of the better beginner videos I found on here.
Lots of fun and easy to follow! I'll use this one again!
1/5/2014 10:57:48 AM
I agree with CathGreen8. Video ended abruptly (on only one side of movement), no cool-down, no stretching. Now I have to find a stretching video. Sure, I'll try to track the stretching, but would be much more convenient (& healthier fitness-wise) to have it in the same video I was working out with. Thanks for listening, SP.
Why did it cut off so abruptly, no cool down, no stretch? Surprised, Spark is usually good about this.
12/29/2013 5:29:03 PM
So I just tried out my first video on the sparkspeople website. :) I think I'm going to be using these videos a lot more! Definitely makes you sweat, and you don't have to do overly much with this workout. I like it and think that others should give it a try. :)
12/22/2013 12:29:15 PM
This was a good workout. Today is actually my first time trying out the Sparkpeople workout videos and I have to admit that I SURPRISED very happy with how my body is feeling. I previously was a member found out about Sparkpeople in 2008 but to be honest I never took advantage of any of the tools. All I did was track my food and well feel guilty for watching how I constantly went over my recommended calorie intake. I registered again yesterday but this time with the desire to be very involved. And I'm feeling the satisfaction of my new decision to give it all I got. NO EXCUSES.
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