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Member Comments for the Video:

12-Minute Low Impact Cardio Workout

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402 Comments







FITTEREVERYDAY

7/15/2014 7:33:29 AM

FITTEREVERYDAY's SparkPage
Click the "track calories burned" button. The number will show up in your tracker.

DEW1960

7/9/2014 7:24:37 PM

How many calories are burned in this workout? I wish the video description would include that information. :)

ADIRONDACKMOM

7/6/2014 8:10:37 PM

ADIRONDACKMOM's SparkPage
I LOVE THIS VIDEO!

JCOOPER47

6/24/2014 3:02:19 PM

I guess there wasn't a cool down because at the end of part of the exercise it asked if we wanted to buy the DVD's.

JCOOPER47

6/24/2014 2:58:12 PM

It quit before the cool down which is beneficial.

UBERCOMMUTER

6/15/2014 5:47:07 AM

UBERCOMMUTER's SparkPage
It stalled after the initial ad played, but I refreshed the page and had no trouble after that. I have some joint limitations but think I can do most of these exercises, modifying some.

DONNA-6

6/13/2014 11:18:15 PM

will not download to play

1KELLIJ

6/13/2014 9:43:15 AM

Great video! This is my go-to cardio workout. I agree the excerpt cuts out the cool-down and would be VERY beneficial to have as cooling down is as important, if not more, than warming up. Thank you for listening SP!

SAMMYSLASH

6/13/2014 9:27:21 AM

Great workout. I think twenty min would be better. thanks

CAMBRIDGE44

6/13/2014 6:14:36 AM

I enjoyed the workout but the excerpt on the DVD meant that the workout ended really abruptly. Please could you show the warm down as well as the warm up

REALTYLADYLISA

6/12/2014 6:06:11 PM

REALTYLADYLISA's SparkPage
Me either...that's two different videos two days in a row...frustrating!

GRANDMACICI

6/12/2014 11:07:17 AM

GRANDMACICI's SparkPage
I could not get this to play either.

MIZGINNY50

6/12/2014 9:56:10 AM

MIZGINNY50's SparkPage
Couldn't get it to play; played the ad first just fine, and then stopped. Maybe something in the firefox update my computer just did.

SMALLVOICE

6/12/2014 9:06:16 AM

SMALLVOICE's SparkPage
I love this one. Although I am obese I can still do this (with a little less vigor) but even someone complaining about less available time could stick this in a couple of times a day.

MAW_OH

6/12/2014 8:24:31 AM

MAW_OH's SparkPage
Thanks for the morning pick me up!

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