Like the instructor. Workout not much different than other low impact aerobics videos I've used. Agree it should be noted that this is NOT AN ENTIRE ROUTINE, apparently only first 12 minutes of one. It cuts off abruptly just when you're getting into it :-(
12/7/2014 2:24:05 PM
Love this workout! And even though it stops mid workout, you can finish the part you are doing on you own, fairly easily, and even run through the moves a few more times and then go back to a march in place, slowing down until you have cooled down enough to stop. This is definitely one of my go to workouts!
I really love this workout,I could do it everyday,
10/19/2014 6:25:02 PM
iit is a good start -up cardio workout. Good to get you warmed for more intense cardio sessions. I felt it was light and breezy compared to Coach nicole Jump- start rope cardio workout . It is however good for getting to your step goals if you need those last few hundred steps to go for the day
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