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Member Comments for the Video:

12-Minute Low Impact Cardio Workout

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466 Comments







CHAZZAW

9/1/2013 4:50:24 AM

I found the video a little fast, but I will be doing it again. It was fun and had a few Zumba/Latin moves.

LEANNM5

8/30/2013 11:51:30 AM

LEANNM5's SparkPage
I enjoyed this video. I'm use to the foot work being broken down into steps, so when she switched it up that was a little challenging. With time I know I will master this video. :)

MISSROBINGREEN

8/29/2013 2:25:08 PM

MISSROBINGREEN's SparkPage
I LOVE this video! I've done it so many times that I can do this video while watching tv. I repeat this video all day long until I burn off most of the calories I consume. I can do every exercise in this video without having to pause and take a breath. Some of the other ones on here are more intense. I really enjoy this video.

WALNUTT1961

8/28/2013 4:13:33 PM

WALNUTT1961's SparkPage
Loved this one! It cuts off at the end, so be sure to do a cool down.

KYRSALIS

8/26/2013 6:49:53 PM

KYRSALIS's SparkPage
I went to this video because it was listed in the beginner category, it's not for beginners unless the beginner is in fantastic shape to begin with. It's not a bad workout though, but I could only do half of it before the room started spinning and I was heading towards the floor. The instructor is very good, and I loved what I could do of it, I just don't feel it's for beginners. When I can get to this level, I have it bookmarked and will come back to it again.

SIZESIX6

8/26/2013 11:12:29 AM

This was my first day with Spark and this video was a lot of fun. I can't wait to see what else there is waiting for me!

SAPPHIREPW

8/26/2013 12:19:12 AM

SAPPHIREPW's SparkPage
Loved the workout. The instructor's energy and enthusiasm pulls you in from the start. I worked up a nice sweat.

60LITTLEPOUNDS

8/24/2013 4:23:37 PM

60LITTLEPOUNDS's SparkPage
Love the music tried the workout . A little to much for me right now.

LVHOPEJOY

8/18/2013 8:06:24 AM

LVHOPEJOY's SparkPage
I saved this to my favorites bar. I did this and felt great during and after. When it cuts out that is the end if you want it to be. Being that it is only 12 minutes I went to Cardio in Blast DVD- Low Impact with Nicole skipping the warm up and doing the cool down at the end for a total of 32 minutes.

ILOVEROSES

8/16/2013 8:45:20 PM

ILOVEROSES's SparkPage
Great workout! Enjoyed doing the video!

COUNTRYGRANNY70

8/16/2013 11:31:17 AM

Was I wrong! Have been riding stationary bike-a recumbent programmable one, for years & Drs. impressed with my lung power & pulse rate. I thought I was in good shape.
4 min. into this & I was wiped out. Now I have a goal. I will do this!

GETERM1

8/15/2013 11:31:50 PM

GETERM1's SparkPage
Excellent video! hope to get the change to use it.

LUV10S

8/15/2013 2:31:23 PM

Good video, but the ending cuts off. Can we see the whole thing and maybe get a cool-down after it?

LANGEM

8/15/2013 1:06:36 PM

I love IT!!! very good!!

WILDFLOWER521

8/15/2013 12:23:21 PM

WILDFLOWER521's SparkPage
It says I can't load the video due to cross domain policy restrictions.

I was looking forward to seeing/doing this video.

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