first time I used the video and really liked it. I am so out of shape but was able to do the exercises within my limits and broke a sweat. Looking forward to doing others. thank you. and hope this gets me on track for good.
Love this one! Great start to the morning as soon as I get up.
4/20/2013 9:34:54 AM
I really enjoyed this workout. Fast and effective. My fav thing about it is that it is only 12 mins so I can slip it in twice a day. Finding 12 mins is easier than trying to do an hour every day. This one is a definite keeper
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