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Member Comments for the Video:

12-Minute Low Impact Cardio Workout

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8/28/2013 4:13:33 PM

WALNUTT1961's SparkPage
Loved this one! It cuts off at the end, so be sure to do a cool down.


8/26/2013 6:49:53 PM

KYRSALIS's SparkPage
I went to this video because it was listed in the beginner category, it's not for beginners unless the beginner is in fantastic shape to begin with. It's not a bad workout though, but I could only do half of it before the room started spinning and I was heading towards the floor. The instructor is very good, and I loved what I could do of it, I just don't feel it's for beginners. When I can get to this level, I have it bookmarked and will come back to it again.


8/26/2013 11:12:29 AM

This was my first day with Spark and this video was a lot of fun. I can't wait to see what else there is waiting for me!


8/26/2013 12:19:12 AM

Loved the workout. The instructor's energy and enthusiasm pulls you in from the start. I worked up a nice sweat.


8/24/2013 4:23:37 PM

Love the music tried the workout . A little to much for me right now.


8/18/2013 8:06:24 AM

I saved this to my favorites bar. I did this and felt great during and after. When it cuts out that is the end if you want it to be. Being that it is only 12 minutes I went to Cardio in Blast DVD- Low Impact with Nicole skipping the warm up and doing the cool down at the end for a total of 32 minutes.


8/16/2013 8:45:20 PM

Great workout! Enjoyed doing the video!


8/16/2013 11:31:17 AM

Was I wrong! Have been riding stationary bike-a recumbent programmable one, for years & Drs. impressed with my lung power & pulse rate. I thought I was in good shape.
4 min. into this & I was wiped out. Now I have a goal. I will do this!


8/15/2013 11:31:50 PM

GETERM1's SparkPage
Excellent video! hope to get the change to use it.


8/15/2013 2:31:23 PM

Good video, but the ending cuts off. Can we see the whole thing and maybe get a cool-down after it?


8/15/2013 1:06:36 PM

I love IT!!! very good!!


8/15/2013 12:23:21 PM

WILDFLOWER521's SparkPage
It says I can't load the video due to cross domain policy restrictions.

I was looking forward to seeing/doing this video.


8/9/2013 3:56:01 AM

KIM22211's SparkPage
WOW! I am sure out of shape !!!! But this is one I will watch and do on a reg basis to build myself up! Thanks!


8/6/2013 6:16:06 PM

CEJ927's SparkPage
I can't get the video to load, either.


8/4/2013 1:29:03 AM

So sad I can't get the video to load

Comment Pages (31 total)

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