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Member Comments for the Video:

12-Minute Low Impact Cardio Workout

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415 Comments







LEW0017

5/15/2013 7:27:34 AM

Nice wake me up workout!

OKAGAIN

5/14/2013 1:43:26 PM

first time I used the video and really liked it. I am so out of shape but was able to do the exercises within my limits and broke a sweat. Looking forward to doing others. thank you. and hope this gets me on track for good.

SDTOHIO

5/14/2013 11:03:14 AM

SDTOHIO's SparkPage
Loved it oh my I feel good!

ELAINEGR92012

5/12/2013 8:55:51 AM

ELAINEGR92012's SparkPage
What a great way to start mother's day.

RENATA144

5/11/2013 9:29:41 PM

RENATA144's SparkPage
I Love this video !!! She's awesome !!!

WONDERGALE

5/8/2013 11:08:57 AM

WONDERGALE's SparkPage
It was a good workout, but no cool down period. Spaks said never stop abruptly, that's what his video did.

LIVINGSIMPLY355

5/6/2013 4:54:23 PM

LIVINGSIMPLY355's SparkPage
wow! this workout gets you going!
Did it today and hope to do more again.

MJONES631

5/3/2013 10:50:55 AM

MJONES631's SparkPage
this is my second day to do this one and i love it even more!

MJONES631

5/2/2013 2:38:12 PM

MJONES631's SparkPage
I love this workout! I felt the burn and I am pouring sweat!

MOTTAMAMALOU

5/1/2013 5:58:03 PM

MOTTAMAMALOU's SparkPage
I did about 10 minutes with this workout. It's really good and easy to follow.

PSYCHICBARB

4/30/2013 5:05:01 PM

PSYCHICBARB's SparkPage
I like this workout !!

APPLECART1

4/21/2013 5:05:04 PM

wish i could put this on my ipod, my computer is not where i want to exercise

SRWMS2792

4/20/2013 7:47:54 PM

I love this video it was fun and I loved the music! Definitely a doer!

LAMARY9

4/20/2013 10:45:51 AM

LAMARY9's SparkPage
Love this one! Great start to the morning as soon as I get up.

AISHAH7

4/20/2013 9:34:54 AM

I really enjoyed this workout. Fast and effective. My fav thing about it is that it is only 12 mins so I can slip it in twice a day. Finding 12 mins is easier than trying to do an hour every day. This one is a definite keeper

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