Love it ! I was going to put this off until tomorrow but after observing for a minute or so I said "This looks easy! Why not right now?" I am 19 years old and need to lose about 40 pounds.. this video is fun! It really gets your heart pumping much more than I thought it would! I love the energy I'm feeling now that I've done the video!
WOW! A fun and motivating video that i can do before work. It dosen't take a lot of time and the music as well as the moves make you want to get up and at least try it. WARNING!!!!!!!! just like the green eggs and ham, trying it, you just might find out you like it. :-)
9/17/2012 5:00:34 PM
Got me off the couch... good motivation for day 3 of Spark'ing. Fun!
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