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Member Comments for the Video:

12-Minute Low Impact Cardio Workout

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9/3/2013 7:44:51 AM

I saw the words Low Impact and thought " beginner." This video is fine for people who are already in really great shape and who have done lots of aerobics classes but I found it WAY too fast. I found the constant changing (about every 10 seconds) to be really disconcerting. Like many others, I did not even come close to finishing this video. The instructor is great but the title of this video needs to be changed to match it's target audience.


9/1/2013 4:50:24 AM

I found the video a little fast, but I will be doing it again. It was fun and had a few Zumba/Latin moves.


8/30/2013 11:51:30 AM

LEANNM5's SparkPage
I enjoyed this video. I'm use to the foot work being broken down into steps, so when she switched it up that was a little challenging. With time I know I will master this video. :)


8/29/2013 2:25:08 PM

I LOVE this video! I've done it so many times that I can do this video while watching tv. I repeat this video all day long until I burn off most of the calories I consume. I can do every exercise in this video without having to pause and take a breath. Some of the other ones on here are more intense. I really enjoy this video.


8/28/2013 4:13:33 PM

WALNUTT1961's SparkPage
Loved this one! It cuts off at the end, so be sure to do a cool down.


8/26/2013 6:49:53 PM

KYRSALIS's SparkPage
I went to this video because it was listed in the beginner category, it's not for beginners unless the beginner is in fantastic shape to begin with. It's not a bad workout though, but I could only do half of it before the room started spinning and I was heading towards the floor. The instructor is very good, and I loved what I could do of it, I just don't feel it's for beginners. When I can get to this level, I have it bookmarked and will come back to it again.


8/26/2013 11:12:29 AM

This was my first day with Spark and this video was a lot of fun. I can't wait to see what else there is waiting for me!


8/26/2013 12:19:12 AM

Loved the workout. The instructor's energy and enthusiasm pulls you in from the start. I worked up a nice sweat.


8/24/2013 4:23:37 PM

Love the music tried the workout . A little to much for me right now.


8/18/2013 8:06:24 AM

I saved this to my favorites bar. I did this and felt great during and after. When it cuts out that is the end if you want it to be. Being that it is only 12 minutes I went to Cardio in Blast DVD- Low Impact with Nicole skipping the warm up and doing the cool down at the end for a total of 32 minutes.


8/16/2013 8:45:20 PM

Great workout! Enjoyed doing the video!


8/16/2013 11:31:17 AM

Was I wrong! Have been riding stationary bike-a recumbent programmable one, for years & Drs. impressed with my lung power & pulse rate. I thought I was in good shape.
4 min. into this & I was wiped out. Now I have a goal. I will do this!


8/15/2013 11:31:50 PM

GETERM1's SparkPage
Excellent video! hope to get the change to use it.


8/15/2013 2:31:23 PM

Good video, but the ending cuts off. Can we see the whole thing and maybe get a cool-down after it?


8/15/2013 1:06:36 PM

I love IT!!! very good!!

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