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Member Comments for the Video:

12-Minute Low Impact Cardio Workout

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414 Comments







DARLENEW58

7/18/2013 10:16:34 PM

I was surprised when she said we were almost done warming up......I was sweating already!!! good workout

DIANA7790

7/17/2013 10:50:37 AM

DIANA7790's SparkPage
Nice workout. I am supposed to start with a 12-15 min. workout because of my arthritis and this was perfect!

REINVENT_ME

7/16/2013 12:04:39 PM

REINVENT_ME's SparkPage
Great workout! Loved the music!

HAPPY_DREAMER

7/15/2013 8:55:27 AM

HAPPY_DREAMER's SparkPage
This one was a lot of fun. I really liked the music and the instructor made it fun. I need to get the dvd.

PATTIE441

7/10/2013 3:55:23 PM

PATTIE441's SparkPage
Love it! Woo Hoo! Thank you!

LAKEVA123

7/8/2013 8:22:08 PM

awesome workout video

HIITSMETO

7/7/2013 7:42:57 AM

I can't move my feet or body that fast, I followed along as best I could, and still got a good work out. Thanks these videos help.

B3FARMS

6/29/2013 11:38:08 AM

B3FARMS's SparkPage
I love this one!

FLBRENDA

6/29/2013 9:24:07 AM

FLBRENDA's SparkPage
Love it, thanks

JDW1974

6/25/2013 9:07:28 PM

JDW1974's SparkPage
I love this work out that I did it twice.

AUTUMNHOPE

6/23/2013 9:23:27 PM

AUTUMNHOPE's SparkPage
I really liked the warm up. I was having a little trouble following at first , but got the hang of it. Not a hard workout, but good for those days you don't feel like going all out , but want a cardio boost.Helped to elevate my mood. Enjoyed the instructors energy .

PATRICE_E

6/20/2013 7:49:46 PM

PATRICE_E's SparkPage
Wheee!

TASHA336

6/19/2013 2:05:51 AM

I really liked this workout!!!

MARIARISS

6/18/2013 12:01:27 PM

MARIARISS's SparkPage
I can't move my feet that fast! lol. I did better on it today then I did yesterday though. I love her confidence.

STARSTRUCK66

6/13/2013 5:55:01 PM

I love this. I've done it twice this week and I'll be doing it more. Thank you.

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