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Member Comments for the Video:

12-Minute Low Impact Cardio Workout

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1/24/2014 11:48:30 AM

CHABLI1's SparkPage
Enjoyed this video,was a good 12 minute work out.


1/24/2014 9:21:11 AM

fab workout but shame about the abrupt end - can a cooldown be added please?


1/23/2014 9:36:29 PM

I did half of it so I could learn the routines. I will add this to my exercise program. Great warm up and cardio.


1/23/2014 6:15:47 PM

Lovvvved this one.


1/23/2014 4:47:02 PM

DERVAPPY13's SparkPage
That second half was evil and I know I wasn't doing any of it right. At least I burned something, but I wanted to hit her by the end of it! XD

I wish it didn't stop so are important!


1/23/2014 6:06:52 AM

MAMAHOT1's SparkPage
LOVED this workout!


1/22/2014 8:48:27 AM

I spent so much time trying to get this video to play properly that by the time I got it to work my son was awake and I couldn't do the work out!


1/21/2014 12:15:02 PM

perfect for getting moving again,they must have fixed the problems because it worked fine for me.Thanks spark.I love these short videos! I have no excuse for not fitting in a workout!


1/21/2014 6:16:42 AM

DEBRA554's SparkPage
It was hard but I can do it . Im just beginning again . I would like to do this everyday for A while


1/20/2014 11:19:30 PM

Loved the video. Hated how it stopped right in the middle of a big move.. couldn't have wait 30 seconds till she changed to her next set?


1/19/2014 9:21:40 PM

getting back into exercising, this one is great!


1/18/2014 1:41:42 PM

DAISY4203's SparkPage
I would had love to finish the video but it stop more then what it play.


1/17/2014 10:36:14 PM

FITKELLI's SparkPage
Wow what a fun workout! I have rheumatoid arthritis so many cardio workouts are too painful for me. This was easy on my joints while working out my heart! I'm so happy to be sweating!


1/17/2014 8:30:04 AM

The video is cool for beginner but she does move to fast she does not give you a slow rundown of the moves. It seems to me she thinks you already know the moves you have to keep doing it to get the hang of it so that mean they want you to buy it. It keeps freezing that is for sure.


1/16/2014 2:43:06 PM

CPURSLOW1's SparkPage
Tried it did not like it way too fast for me...hey at least I burned some calories:))

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