Wow what a fun workout! I have rheumatoid arthritis so many cardio workouts are too painful for me. This was easy on my joints while working out my heart! I'm so happy to be sweating!
1/17/2014 8:30:04 AM
The video is cool for beginner but she does move to fast she does not give you a slow rundown of the moves. It seems to me she thinks you already know the moves you have to keep doing it to get the hang of it so that mean they want you to buy it. It keeps freezing that is for sure.
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