Wow what a fun workout! I have rheumatoid arthritis so many cardio workouts are too painful for me. This was easy on my joints while working out my heart! I'm so happy to be sweating!
1/17/2014 8:30:04 AM
The video is cool for beginner but she does move to fast she does not give you a slow rundown of the moves. It seems to me she thinks you already know the moves you have to keep doing it to get the hang of it so that mean they want you to buy it. It keeps freezing that is for sure.
I agree. It just cuts off, kind of like a 'teaser' so we buy the DVD. I made it thru what was here though. I am 200 lbs, workout was challenging. I found it difficult to move and change direction as quickly as her, so I felt like I was always trying to catch up and missing some of the workout. Where's Richard Simmons when you need him? ? Seriously though, he is the only workout guru who understood how obese people workout.
What the crap!! why post only PART of a cardio video. The video stops in the middle of a cardio move and there is no cool down. I think this should be removed or put the whole segment on here from warm up to cool down. gee
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