Found out a couple interesting things. 1.) This work out is not for those of us lacking in coordination. 2.) My kitten apparently thinks I'm attacking her when I'm working out. I had to give her a treat to stop her from hissing at me. XD
In a hotel. Looking for something to do that didn't involve walking out in the snow and rain to get to the fitness center. This was great and didn't take up a lot of room. I also have a knee injury and this workout didn't irritate it at all. Got my heart rate up. It was cut off at the end to advertise the full DVD. Was a little disappointed by that.
Really liked this! I liked the repeating of the steps, although with my 3g connection it was stopping to catch up every few steps, so I definitely worked longer than 12 min., lol. At work with the faster connection it will be great for lunch time. :)
for me the end of this workout was cut off to promote another video for purchase so I didn't get to complete my workout or cool down.. Other than that I enjoyed it
2/4/2013 8:14:17 PM
Pleased with this workout. When I couldn't catch my breath, I'd march in place for 5 seconds then pick back up. :)
2/3/2013 11:03:00 PM
I loved this cardio video. Loved the trainer. It's the right length of time for the easily distracted, easily bored. I am drenched. If this instructor has other videos here, please point me in the right direction. thank you!
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