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Member Comments for the Video:

12-Minute Low Impact Cardio Workout

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371 Comments







SIZESIX6

8/26/2013 11:12:29 AM

This was my first day with Spark and this video was a lot of fun. I can't wait to see what else there is waiting for me!

SAPPHIREPW

8/26/2013 12:19:12 AM

SAPPHIREPW's SparkPage
Loved the workout. The instructor's energy and enthusiasm pulls you in from the start. I worked up a nice sweat.

60LITTLEPOUNDS

8/24/2013 4:23:37 PM

60LITTLEPOUNDS's SparkPage
Love the music tried the workout . A little to much for me right now.

LVHOPEJOY

8/18/2013 8:06:24 AM

LVHOPEJOY's SparkPage
I saved this to my favorites bar. I did this and felt great during and after. When it cuts out that is the end if you want it to be. Being that it is only 12 minutes I went to Cardio in Blast DVD- Low Impact with Nicole skipping the warm up and doing the cool down at the end for a total of 32 minutes.

ILOVEROSES

8/16/2013 8:45:20 PM

ILOVEROSES's SparkPage
Great workout! Enjoyed doing the video!

COUNTRYGRANNY70

8/16/2013 11:31:17 AM

Was I wrong! Have been riding stationary bike-a recumbent programmable one, for years & Drs. impressed with my lung power & pulse rate. I thought I was in good shape.
4 min. into this & I was wiped out. Now I have a goal. I will do this!

GETERM1

8/15/2013 11:31:50 PM

GETERM1's SparkPage
Excellent video! hope to get the change to use it.

LUV10S

8/15/2013 2:31:23 PM

Good video, but the ending cuts off. Can we see the whole thing and maybe get a cool-down after it?

LANGEM

8/15/2013 1:06:36 PM

I love IT!!! very good!!

WILDFLOWER521

8/15/2013 12:23:21 PM

WILDFLOWER521's SparkPage
It says I can't load the video due to cross domain policy restrictions.

I was looking forward to seeing/doing this video.

KIM22211

8/9/2013 3:56:01 AM

KIM22211's SparkPage
WOW! I am sure out of shape !!!! But this is one I will watch and do on a reg basis to build myself up! Thanks!

CEJ927

8/6/2013 6:16:06 PM

CEJ927's SparkPage
I can't get the video to load, either.

OLYNNJ

8/4/2013 1:29:03 AM

So sad I can't get the video to load

JMZINCT

7/31/2013 7:37:17 PM

JMZINCT's SparkPage
It's fun! Just remember to cool down, don't just stop fast!

LAINEY1105

7/29/2013 4:44:19 PM

LAINEY1105's SparkPage
I think it's a great workout, but I don't like the way it abruptly ends! Shouldn't there be some sort of a slow-down and stretching? I add my own, but that's the one thing that would make it perfect.

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