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Member Comments for the Video:

12-Minute Low Impact Cardio Workout

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416 Comments







DIETERSJOY

1/31/2015 1:23:45 PM

DIETERSJOY's SparkPage
Wasn't really happy with the sudden abandonment while my heart rate up.
I really loved the video. I was already thinking about buying something to find a way to play cds....I have a chromebook only for internet.
Then bam its over and you get a sales pitch? Wheres the love???
I quickly fell out of love with her.
Heart patients redeveloping their nerve to exercise...that's my group... don't need the isometric surprise stop.

DONNA-6

1/28/2015 11:32:22 PM

good workout and gets me motivated to get back working out in the morning and evening thanks

DONNA-6

1/20/2015 11:29:07 PM

good work out since my surgery getting back to working out little by little thanks for the work out

ONEOFSIXM

1/12/2015 2:14:48 PM

second time doing this particular video. Kept up much better and I really love it.

ALEFFLER8

1/11/2015 9:00:52 PM

what music is this? like it!!!

SPARKYFLOWER

1/10/2015 8:38:50 AM

SPARKYFLOWER's SparkPage
I love this video so much !!!!!!!!!

IRONBESS

1/9/2015 8:28:49 PM

IRONBESS's SparkPage
Like the instructor. Workout not much different than other low impact aerobics videos I've used. Agree it should be noted that this is NOT AN ENTIRE ROUTINE, apparently only first 12 minutes of one. It cuts off abruptly just when you're getting into it :-(

RKTHETEXGAL

12/7/2014 2:24:05 PM

Love this workout! And even though it stops mid workout, you can finish the part you are doing on you own, fairly easily, and even run through the moves a few more times and then go back to a march in place, slowing down until you have cooled down enough to stop. This is definitely one of my go to workouts!

GINAMDEE

12/4/2014 10:18:14 PM

GINAMDEE's SparkPage
FYI: I think this is from "Keeping Fit Cardio" with Andrea Metcalf. After doing my own research it looks like it's on that video, and Quick Fit which is a combo of Keeping Fit videos.

GINAMDEE

12/4/2014 9:59:08 PM

GINAMDEE's SparkPage
Where do we buy THIS video? The link takes us to a page that says "Product Image Not Available" and there's nothing there but links to other videos.

NPDSLEUTH

12/4/2014 7:29:51 PM

this is exactly like a Leslie Sansone work out. hmmm

MAMALOV52

12/4/2014 11:29:01 AM

MAMALOV52's SparkPage
I love it I just did the entire thing during my break. I think Ill do it everyday. Thanks

COMPUTERTEACHER

12/4/2014 9:57:20 AM

COMPUTERTEACHER's SparkPage
Enjoyed it but it's a demo... leaves you in the middle of the workout. At least warn us that it's not a complete workout!! :(

TINA-MARIE2

11/26/2014 1:39:08 PM

Love the instructor!! Does anyone know where I can find more of her videos?

MINKYDOG

11/11/2014 8:30:48 AM

Loved it!!

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