finished with day 5 of week 2. I am not really thrilled with the day 5 work out, mostly because I don't feel like I have work anything when I am done. I have to figure out a way to intensify the work out. For my extra cardio I did the 18 minute boot camp cardio sculpt, I feel like I worked out. I also did a 7 minute cardio work out today.
I've been sick since Tuesday of this week and I biked into work on Thursday but had to bus home. I slept all Thursday afternoon and Friday so missed out on some of my fitness minutes. Today I felt well enough to walk into town; biked home (had to bring the bike back) and this evening I was feeling discouraged that I wasn't going to make my fitness minutes goal for the week so I chose to do this video and was able to keep up for all but the lying on my stomach and lifting. Feels great to be moving again. I keep forgetting how much I like it.
Love this workout but I wish the sound would have been louder. I had both my computer and the player's volume up to max and I could still barely hear her. I had to exercise with my fan off because of this and now I feel like I got way too hot. Ugh.
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