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Member Comments for the Video:

10-Minute Creative Core Workout

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56 Comments

KEESHIEEE

4/16/2013 11:29:24 PM

Love, Love, Love this workout! nice and challenging! My abs feel amazing afterwards!

MOMOFFERGIE

3/23/2013 1:08:17 PM

Really hard for me, but I enjoyed it. I will get there!

NOTGROSS

3/19/2013 6:29:44 PM

NOTGROSS's SparkPage

Glad that I found this exercise that I can do even with the broken bone in my foot. The cobra position, though, should entail more care than she is giving it: not everyone is young enough to have spinal fluid race into the cracks!
http://sparkpeople.com/resource/videos-d
etail.asp?video=26

SAPPHIREBLUEKYU

3/14/2013 9:12:14 PM

SAPPHIREBLUEKYU's SparkPage

As of today, this is a part of my workout for abs day. I expect to be sore tomorrow :)

SKYVALLEYGAL

3/13/2013 7:27:10 AM

SKYVALLEYGAL's SparkPage

I actually think I'm making progress. Can finally do some of the abs excercises with a little more ease I said "a little"

CMBRONSON

3/6/2013 11:58:12 AM

CMBRONSON's SparkPage

Great workout!

WOOZKAT

2/17/2013 9:57:51 PM

WOOZKAT's SparkPage

the twisting teaser move is KILLER

VIKIHUTCHISON

2/15/2013 1:21:56 PM

VIKIHUTCHISON's SparkPage

Love this ab workout. Going to try it as my ab workout tomorrow! :D

LISA19642

2/12/2013 9:50:25 AM

I might try but I don't know how it will go considering I have a bad back

LONERCHICK

2/11/2013 11:49:10 AM

LONERCHICK's SparkPage

This is challenge! I want to work towards doing this with less modification.

DEBRA554

2/9/2013 7:57:13 PM

DEBRA554's SparkPage

That was a hard one but I liked it cause I could feel it working

CARMENF

2/4/2013 6:08:23 PM

CARMENF's SparkPage

Great workout!

CPOLLARD5

2/4/2013 1:46:03 PM

Intense for a beginner but I felt the burn so I'm going to keep at it! Thanks!

KRIMMSTER

2/3/2013 11:05:27 AM

for a beginner this one is to advanced. But I would love to be able to do these moves one day.

CHERYLSBUTT

2/2/2013 5:59:47 PM

CHERYLSBUTT's SparkPage

I could not do anumber of the moves
It means I have more work to do on those abs!!!

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