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Member Comments for the Video:

10-Minute Creative Core Workout

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108 Comments







DINAOREILLY

7/9/2014 11:25:02 AM

DINAOREILLY's SparkPage
Geez Louize :-) This is not a beginner work out.....I was screeching like a banchee at times....I would LUUUUUVVVEEE to look like those girls....gosh they are so long, lean and gorgeous.....Yikes....my ballet days are over I suspect...LOL still this workout once I can master it and do it without screaming, collapsing and complaining better give me a steel core....have a great day everyone...

THINKBASS

7/8/2014 6:29:46 AM

Interesting workout method. Definitely feeling it in my mid-section. I think extra padding is needed for some exercises e.g. the first. Some exercises have me looking at the screen incredulously, but at least it's giving me something to work towards. Worth the try.

SEDONACAT

6/26/2014 10:34:48 AM

SEDONACAT's SparkPage
I have Firefox and it worked well.
As a retired nurse with history of back/neck injuries, the twisting did not feel good so I had to do a lot of modifications.

MDFILDES

6/17/2014 8:11:27 PM

Plays fine on Chrome for IPad

CINDYLOOHOO57

5/29/2014 4:17:47 PM

CINDYLOOHOO57's SparkPage
I couldn't get it to work on Safari or firefox

LIVE2RUN4LIFE

5/23/2014 11:33:35 AM

LIVE2RUN4LIFE's SparkPage
Second times a charm. The Acacia videos are often a problem for me but not the straight SP videos.

LIVE2RUN4LIFE

5/23/2014 11:30:09 AM

LIVE2RUN4LIFE's SparkPage
Doesn't play on Firefox either.

KMRJPR

5/22/2014 11:05:18 PM

KMRJPR's SparkPage
So--if you are using Chrome--the video doesn't play. I switched to another browser and the video played.

Great video!! Great workout!

CJOHNSTON2001

4/28/2014 7:02:29 PM

I give up.still can`t get the vedeos to work,sick of trying,alot of people are haveing the same problems,help!!!!

CEIGSTI

4/19/2014 11:52:46 AM

CEIGSTI's SparkPage
Whoa! That kicked it up a notch. But I needed it as I avoid ab work normally, :)

XMOONCHICKX

4/10/2014 7:07:26 PM

XMOONCHICKX's SparkPage
Spark People videos rarely work for me, I don't have a problem with any other videos. It is very frustrating! Why won't they play!?

MARYBROWN58

4/6/2014 9:58:48 AM

It's a good workout.

O0HEATHER

3/13/2014 4:45:38 PM

O0HEATHER's SparkPage
Great alternate to crunches, boy did that kill my hip on the ground during those twist moves where you bring your feet in the air. Had to add some padding under my hip :p

KITKATALEX

3/4/2014 6:05:28 AM

This is hard on the lower back. Not good for those with back problems. Stick to Yoga or Pilates for a low-impact pm the back.

NONNA-2012

2/27/2014 6:53:38 PM

NONNA-2012's SparkPage
I do believe this is a good abs workout, but definitely an intermediate workout not a beginner. This was way hard and hard on my neck. I could do with modifications half way through and got up to the pulling yourself up from a lying flat position and said ok forget this for now. Maybe one day. I can just barely do a plank with Nicole and the variations she uses. I will save it to my favs and keep trying though.

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