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Member Comments for the Video:

10-Minute Creative Core Workout

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127 Comments







ALEXADAWN14

6/3/2015 7:42:09 AM

This was a hard workout but fun at the same time i got through it that's all that matters.

SUMMER33

5/7/2015 12:06:32 PM

Tough one but 10 minutes ..can see how much better we do each time we do it ..made me realize not too many abs working:)

ZENNEE

5/2/2015 5:34:58 PM

I'm still a beginner but I did my best. I'm glad I got through it even if I modified most of the exercises, lol!

WHISKERPOOH

3/10/2015 1:06:22 PM

WHISKERPOOH's SparkPage
Oh Wow I did it. Had to modify some but still did my best. I really like the short work outs. I'm so out of shape but I can do these.

IQBALBADAR

2/26/2015 5:46:28 AM

I really enjoyed this video

NWOODS9

1/21/2015 2:56:03 PM

NWOODS9's SparkPage
I did my best and had to modify most of the exercises but, this is a challenge for me and one day I will be able to do the complete 10 minute video first as the beginner then upward.

VARIDGLEY

1/13/2015 12:07:10 PM

I viewed this video less than 5 minutes and knew that this was impossible. You would have to be in really good shape to begin with. This is really not for beginners.

WEBFANNER

1/10/2015 9:52:36 PM

They make it look so easy...pretty sure will have to modify them all .... aha...

JENARUL

11/14/2014 7:09:34 AM

JENARUL's SparkPage
Are they robots??? A very beautifuly "core"eographed exercise routine but not for beginners. I finished the video but had to modify all the exercises. I think I'll go back to Coach Nicole. :)

SJSFRANCINE

11/4/2014 5:52:52 AM

SJSFRANCINE's SparkPage
I'm sorry....did I hear her say not to move your hip flexors? Then how did her legs lower and raise..... Her abs??? Or did I hear her incorrectly?

LOVE_UTOPIA

10/6/2014 10:50:43 AM

LOVE_UTOPIA's SparkPage
Good workout!

NIKKINICOLEE1

9/27/2014 9:08:20 PM

Wow... That was a really interesting workout... Cant wait to try it.

MARISMA87

9/11/2014 6:34:56 AM

MARISMA87's SparkPage
Not for beginners.

MARISMA87

9/11/2014 6:34:46 AM

MARISMA87's SparkPage
Not for beginners.

WITCHYONE333

9/3/2014 5:27:17 PM

WITCHYONE333's SparkPage
This is a pretty advanced workout...not for beginners with back problems ; )

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