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Member Comments for the Video:

The Best Desk Stretches

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221 Comments







CLK1948

5/5/2015 7:57:58 AM

CLK1948's SparkPage
Thanks Nicole!!

APPLELADY69

5/4/2015 7:53:23 PM

APPLELADY69's SparkPage
WHat happened to the resistance bands

WELLRUN

5/1/2015 10:19:38 AM

These few exercises are great. I did them and they relaxed my shoulders and back. Feel so good.

LOVEFITNESS775

4/14/2015 5:17:11 PM

As I was watching the video, I was able to due the stretches with easy. Tension in the neck and shoulders is less. Waist and feet stretches can be add. Thank you, Coach Nicole.

FANCY_PANTS

3/29/2015 4:07:10 PM

FANCY_PANTS's SparkPage
Something so simple that makes you feel so much better in little effort and time!! Thanks Coach Nicole!!!

LOULOUWLG40

2/16/2015 2:25:33 PM

LOULOUWLG40's SparkPage
Nicole I do all your sitting exercises, I think, but that one is a awesome stretch. I have a lot of arm problems from surgery, that didn't heal properly. This is awesome! I will do this one again and again! Thanks Coach Nicole!

EAHAFERIA

2/6/2015 11:25:41 AM

haha... thanks Nicole. I did my stretches at my desk. :)

RENIESSPARKIN

1/28/2015 2:26:39 PM

RENIESSPARKIN's SparkPage
I love these upper body workouts because I have horrible knees, ankles, and so-so feet. I can still feel like I'm doing workouts. Thank you, Coach Nicole. I am able to walk and that has to account for my lower body workouts.

Renie

FNPMAF

1/17/2015 12:50:36 PM

FNPMAF's SparkPage
help need more for lower body!!!

SPARKYFLOWER

1/15/2015 7:04:35 AM

SPARKYFLOWER's SparkPage
Love this video, should do this one several times a day.

CGEORGE97

1/11/2015 11:10:32 AM

Will do this mid afternoon when slump hits

LISA_THE_NURSE

1/8/2015 9:15:47 PM

Great short video for a quick break at work! I get so uncomfortable sitting at my desk all day!!

TCLANDRETH

1/6/2015 10:27:22 AM

Feel better already, Thanks.

MASHELDON

12/31/2014 1:30:18 PM

MASHELDON's SparkPage
Would LOVE more desk stretching videos!

GRANNY153632

12/18/2014 11:57:04 PM

I just want you to know that I will be doing this everyday, it made me sit up better. Thanks for such a fun exercise.

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