ADDIESMOM13 I want to adjust the values for Carbs, Fats and Proteins, too! I showed my tracker to my physician that specializes in weight loss and he made the comment that I shouldn't be eating that much carbs for weight loss, but that it would be okay for maintenance or really heavy workouts. I thought for sure I could adjust that. I have a non-functioning thyroid, so I need lower calories/carbs to even attempt losing weight. As of now, I'm just using the menus as a guide or suggestion to keep the ideas for meals fresh and cutting back on the carbs myself.
I have used the tracker for awhile. What I don't understand I how I get different amounts when I run the report than I show when I add the foods to the charts. Very confusing for this very senior sparker. This is the third or fourth change since I have started to use it and now is the most confusing one, the only one that has shown different numbers, and this video needs to change to help more of us understand than to keep changing the way we track.
I need to remove all tree nuts from the diet. Can't I do this just once, or do I really have to go in and edit the menu every single day? If I have to manually do this every day, I won't use the thing. I don't have that kind of time.
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